• Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

  • By: Judith Holder
  • Podcast

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

By: Judith Holder
  • Summary

  • A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.
    Copyright 2024 Judith Holder
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Episodes
  • Love Yourself: Mastering Self-Love, Part 1 with Frazin Mazinan
    Dec 18 2024

    In this enlightening episode, we welcome Farzan Mazinani, a spiritual seeker whose journey began at 12. Farzan shares his quest for truth and the profound realizations he’s gained about self-love and its essential role in our spiritual evolution.

    Join us as we explore the misconceptions surrounding self-love and its true purpose. Farzan recounts his transformative experience that reshaped his understanding of joy and wisdom, emphasizing how our emotions and choices shape our reality. He highlights the importance of recognizing our inner light and how it can guide us on our paths. At the same time, Dr. Judith focused on the soul and spiritual lessons that he garnered.

    Additionally, Farzan offers practical insights on cultivating self-love daily, including gratitude and mindfulness practices. This conversation is not just about self-love; it’s about understanding our essence and the divine qualities we all carry within.

    Tune in for a journey that promises to inspire and uplift your spirit!

    Resources Mentioned:

    Connect with Farzan at joyfulfix.com for free consultations and resources.

    Download his free eBook, “Stress-Free in Seconds," at joyfulfix.com/stressfree.

    Don’t miss this opportunity to deepen your understanding of self-love and its impact on your spiritual journey. Subscribe now and join us in this exploration of the soul!

    About Our Guest

    Farzin is an award-winning author, holistic wellness practitioner, and transformational joyfulness coach. He helps people to rise above their limits and connect to the source of joy and wisdom within their heart.

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    57 mins
  • The Power of Imperfection: Embracing Your True Self
    Dec 11 2024

    In this enlightening episode, Dr. Judith invites us on a journey of self-acceptance and growth by exploring the power of embracing our imperfections. Using the insightful acronym P.A.I.N., she reflects on how our struggle with perfectionism often leads to stress, disappointment, and missed opportunities for self-improvement. Through four compelling stories, Dr. Judith illustrates how running from our flaws only deepens the struggle, while accepting them paves the way for a healthier, more fulfilling life.

    But here's the twist: Have you ever considered the gifts that imperfections offer us, bestowed by God, your Creator? Dr. Judith encourages us to see imperfections not as failures but as opportunities for growth and soul progress. This episode is a powerful reminder that life isn't about being perfect—it's about learning, evolving, and embracing the journey.

    Tune in and ask yourself: Are you running from your imperfections, or are you ready to see them as the unique gifts they indeed are? Take advantage of this chance to rethink how you approach your imperfections and start living more authentically today.

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    28 mins
  • Practical Strategies to Cultivate Joy
    Dec 4 2024

    In this enlightening episode, Dr. Judith delves into the fascinating distinction between joy and happiness, inviting you to explore the depths of joy in your life. While happiness often depends on external circumstances, joy is a more enduring state that resides within us, waiting to be nurtured.

    Dr. Judith encourages you to reflect on what might be blocking your joy and provides practical strategies for cultivating and sustaining it, even in challenging situations. You truly deserve joy, and your spirit will shine brighter when you focus your attention and actions on uplifting experiences.

    Remember, it’s natural to face moments of sadness or difficulty, but as Dr. Judith wisely points out, it's important not to linger there. Instead, she shares empowering techniques to help you "climb your mountain" and reach that vibrant joy. Embrace this journey—your soul will be grateful! Tune in for insightful tips and inspiration to uplift your spirit and help you cultivate a joyful life.

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    38 mins

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