• Marriage Therapy Radio

  • By: Cloud10
  • Podcast

Marriage Therapy Radio

By: Cloud10
Listen for free

  • Summary

  • Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.
    Cloud10
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Hygiene & Healthy Living Personal Development Personal Success Psychology Relationships Social Sciences
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Episodes
  • Ep 359 Love, Pickleball, and Kitchen Knife Moments with Dr. Stormy Hill and Teri Citterman

    Ep 359 Love, Pickleball, and Kitchen Knife Moments with Dr. Stormy Hill and Teri Citterman
    Feb 11 2025
    Stepping into his new role as the solo host, setting the tone for a fresh era of the podcast Zach reflects on what’s ahead, expressing gratitude for listener support and outlining the exciting changes coming to the show. Zach is joined by Dr. Stormy Hill and Teri Citterman https://loveandpickleball.net/, co-authors of In a Pickle: How to Master Love and Pickleball and Not Kill Each Other https://amzn.to/3QdMYhZ. They dive into how pickleball, the fastest-growing sport in the U.S., serves as a fascinating metaphor for relationships. From communication styles to competitive dynamics, they share personal stories and practical takeaways that couples can apply—whether on the court or in everyday life. Even though Zach has never picked up a Pickleball paddle, he enjoys the conversation of how this sport fosters connection, builds emotional intelligence, and even teaches conflict resolution. Whether you’re a seasoned player or someone just curious about how play impacts relationships, this episode offers insight, laughter, and some surprising wisdom. Key Takeaways Pickleball as a Relationship Microcosm Dr. Stormy Hill and Teri Citterman discuss how playing together exposes key relationship dynamics, from communication to trust and teamwork. Couples often face “kitchen knife moments” (times of high frustration), but understanding emotional intelligence and boundaries can turn challenges into growth. Lessons in Play and Connection Playfulness is a vital component of a healthy relationship, and pickleball naturally fosters joy, teamwork, and lighthearted competition. Safe words like “pineapple” and “pumpernickel” (borrowed from intimacy practices) can help couples navigate tension both on and off the court. Avoiding Pickleball Divorces Many couples struggle when one partner is more competitive than the other, leading to frustration on the court. The first and second rules of pickleball? “Don’t be a dick.” Emotional intelligence matters more than skill—whether in pickleball or marriage. Applying Relationship Strategies from the Court Love languages, intention-setting, and non-verbal communication play a huge role in both sports and relationships. Understanding a partner’s strengths and weaknesses, just like in a doubles match, creates more harmony at home. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Ep 358 Dr. Emily Nagoski and Richard Stephens

    Ep 358 Dr. Emily Nagoski and Richard Stephens
    Feb 4 2025
    In this episode of So I Married a Relationship Expert, Zach and Laura sit down with renowned sex educator and author Dr. Emily Nagoski and her husband, Richard Stephens, to discuss how Emily’s expertise in sexuality and relationships intersects with their personal lives. Emily, known for her groundbreaking books Come As You Are and Burnout, introduces her latest work, Come Together, which focuses on sustaining sexual connection in long-term relationships. The conversation explores Emily and Richard’s journey as a couple, from their serendipitous meeting on OKCupid to navigating challenges such as perimenopause, long COVID, and the demands of collaborative intimacy. Emily shares insights into her “emotional floor plan” model, which maps how emotions like care, play, and lust interact in relationships, offering couples a practical framework for enhancing connection and pleasure. Richard provides a refreshingly candid and humorous perspective on life with a relationship expert, highlighting the importance of playfulness, empathy, and teamwork. Together, they normalize the struggles that even the most informed couples face, underscoring that expertise does not eliminate life’s challenges—it simply offers tools to address them. Whether you’re looking to deepen intimacy or better understand the dynamics of long-term relationships, this episode is packed with valuable lessons, heartfelt stories, and laughter. Episode Highlights: Emily and Richard’s Love Story: From meeting on OKCupid to their early days as a couple, they reflect on how their shared values and collaborative mindset laid the foundation for their relationship. The Emotional Floor Plan: Emily explains her innovative model for understanding how emotional states influence sexual connection and how couples can use this framework to foster intimacy. Navigating Life’s Challenges: The couple discusses the impact of perimenopause, chronic illness, and other life events on their relationship, sharing how teamwork and humor helped them persevere. Insights from Come Together: Emily introduces key concepts from her new book, emphasizing the importance of pleasure over desire and the role of collaboration in overcoming relational obstacles. Empathy and Playfulness in Relationships: Richard shares how his lighthearted approach complements Emily’s intensity, creating a dynamic that fosters connection and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Ep 357 Terry Real and Belinda Berman-Real

    Ep 357 Terry Real and Belinda Berman-Real
    Jan 29 2025
    Zach and Laura interview Terry and Belinda Berman-Real, diving deep into their personal relationship dynamics and the lessons learned through years of couples therapy and individual healing. The conversation touches on themes of sobriety, trauma, recovery, and the power of relational healing. Zach starts by sharing his journey through recovery and how it has influenced his marriage, while Belinda and Terry provide insights into their own marriage, particularly how they overcame significant challenges stemming from trauma and emotional reactivity. They discuss the importance of repairing relationships through honest, sometimes painful, confrontation and how they’ve evolved from fighting for survival to fighting for love and connection. One of the major takeaways is Terry’s explanation of the concept of "harmony, disharmony, and repair," emphasizing that no relationship is free from conflict, but the key lies in learning how to repair after the inevitable disruptions. Belinda adds that their journey has been one of learning to regulate themselves and each other in ways that foster love and security, rather than reactivity and defense. They reflect on the impact of their trauma histories and how these experiences not only shaped their early relationship struggles but also led them to profound personal growth. Throughout the episode, Terry and Belinda share real-life stories, making this episode a rich blend of personal insight and professional expertise. Episode Highlights: Sobriety and Growth: Zach reflects on his sobriety journey and how it has paralleled his growth as a partner, highlighting the importance of personal transformation in maintaining a healthy relationship. Trauma and Its Lasting Effects: Terry and Belinda share how their childhood trauma impacted their early relationship, focusing on the process of moving from emotional reactivity to emotional regulation. The Art of Repair: Terry introduces the idea of "harmony, disharmony, and repair," explaining that relationships aren't about avoiding conflict but learning to repair after conflict in order to strengthen connection. Partners in Recovery: Belinda and Terry discuss how they see themselves as "partners in recovery," constantly working on themselves and their relationship to break free from their old patterns and build something stronger. Fighting for Connection, Not Survival: The couple explains how their marriage has transitioned from fighting for survival to fighting for love, and the role that therapy, honesty, and self-awareness have played in that shift. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 mins

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