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Today, we have mazzo-soprano and creative coach Maren Montalbano coming to the show to discuss topics on the importance of slowing down and living in the now, how to be resilient during this pandemic as a musician and creative person. How to overcome our perfectionism tendencies, and a lot more.

“Life is too important to take it too seriously.”

BOOKS MENTIONED IN THE INTERVIEW:

Burnout: The Secret to Unlocking the Stress Cycle

https://amzn.to/2ELMkqg

Essentialism by Greg McKeown
https://amzn.to/31CT6b1

Connect with her:

Website :https://marenmontalbano.com/
Instagram: https://www.instagram.com/supermaren/
Facebook: https://www.facebook.com/maren.montalbano

To support this podcast:

Check out Sounds True - the largest library of transformational teachings in the world -

https://transformationlabs.soundstrue.com/labs/how-to-stay-grounded-in-troubled-times-karla-mclaren#a_aid=5f2d59a14beca&a_bid=9d3bc9bf
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