For this episode I spoke with Dr. Jasmine Narayan, a child psychologist, COO of CREATE Outcomes Psychological Services, and the author of the "Color with Me" book series.

We talked about stress coping techniques for children and parents, and how parents can help their child(ren) manage the struggles of living and going to school during a pandemic.

For more information about Dr. Narayan's practice, go to createoutcomes.com or check out their Instagram @createoutcomes.
Dr. Narayan is also available on twitter @DrJNarayan

Please note that this podcast episode is not a replacement for a professional therapy session. And although Dr. Narayan is a licensed professional, the statements she made in this episode are general advice and suggestions. If you, or someone you know, is in need of extra help with mental health and other stress-related issues, please reach out to a therapist near you.

I found Dr. Narayan via psychologytoday.com which is a database of therapists around the country.

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com

And don't forget to follow me on social media!
Instagram: @mandu_pod
Facebook: @mandu_pod
Spoon Radio:mandupod
Twitter: @k_j_oh

Join me as I talk with two of my friends from my old church, Lilly and Chloe, about what it was like for them to be the pastor's kid. We talked about family, translating for our parents, and wedding planning!

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com
And don't forget to follow me on social media!
Instagram: @mandu_pod
Facebook: @mandu_pod
Spoon Radio:mandupod
Twitter: @k_j_oh

Thanks and have a great day!

Join me as I talk with Filipinx documentary filmmaker, Drama Del Rosario. We discuss his most recent short documentary film "In This Family" in which he tells his story about his experience as a young gay boy in Manila. We also discuss being a role model to others, forgiveness and skincare.

Check out his website at www.dramadelrosario.com

His Instagram is @dramadelrosario

You can watch his documentary film on PBS's YouTube page.

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com
And don't forget to follow me on social media!
Instagram: @mandu_pod
Facebook: @mandu_pod
Spoon Radio:mandupod
Twitter: @k_j_oh

Thanks and have a great day!