• Manasatchiyin kathai

  • Aug 7 2023
  • Length: 15 mins
  • Podcast

Manasatchiyin kathai

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  • Summary

  • Theres a lot of talk these days about self-love. It sounds great, but what does it actually mean? How do we love ourselves and why does it matter?

    Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.

    Self-love encompasses not only how you treat yourself but also your thoughts and feelings about yourself. So, when you conceptualize self-love, you can try to imagine what you would do for yourself, how youd talk to yourself, and how youd feel about yourself that reflects love and concern.
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