Kath Jones is chatting to Sandra Lam about the psychological health of "fly in fly out" (FIFO) workers.

Kath Jones holds qualifications in psychology and occupational therapy and has been an active member of the HFESA for 15 years and is currently as executive board member for the society. She practices human factors and ergonomics through engaging with organisations on designing mentally healthy workplaces as a work health and safety regulator.

Sandra Lam is an Endorsed Organisational Psychologist and Managing Director of FIFO Focus, a psychology firm that empowers individuals to become mentally resilient, and support organisations to handle the complexities of psychological health among remote workers. She has over two decades of industry experience in the public and private sectors, in Australia and overseas. Throughout her career, Sandra has assisted organisations to improve organisational performance by making workplaces safer, more engaging, and more enjoyable.

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