• Managing Your Mental/Physical Health While Working From Home: David Koeneman

  • Sep 16 2021
  • Length: 56 mins
  • Podcast

Managing Your Mental/Physical Health While Working From Home: David Koeneman

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  • Summary

  • In this episode, Rebecca talked with David Koeneman of Here to Help Today for the second time about how to manage your mental and physical health while working from home. As someone who's worked from home for 18 years, David has some excellent insight into this particular area. We enjoyed our first conversation with David and so it seemed only fitting to have him on again to speak a bit more about other areas we didn't touch on during our first discussion.

    David Koeneman
    LinkedIn: linkedin.com/in/davidkoeneman
    Web: h2h.today

    Rebecca Heald, Transformational Nutrition
    LinkedIn:     https://www.linkedin.com/in/rebecca-heald-b9229b159/
    Web: https://transformationalnutrition.co.uk/
    Facebook: https://www.facebook.com/TransNutrition1/
    IG: @transformationalnutrition1

    Jeff Ash, Hope Drives Me Training & Nutrition
    LinkedIn:     https://www.linkedin.com/in/jeff-ash-7b004318a/
    Web:     https://hopedrivesme.com
    Facebook: https://www.facebook.com/hopedrivesmenutrition
    IG: @jeffashfitness
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