• are viral TikTok books worth the hype? (romance books edition)
    Jun 4 2024

    I've been getting into reading alot lately because I want to tick off at least one thing from my new years resolution, which is to read books. This month I've been reading viral Tik Tok books this month and if they are worth all the hype.

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    7 mins
  • every book i want to read in 2024
    Apr 13 2024

    This week I wanted to do something a little different and post a video. In this episode I talk about the 24 book I want to read in 2024.


    Check out my Youtube channel here

    https://www.youtube.com/@maliioffduty

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    12 mins
  • how to stop procrastinating
    Jan 30 2024

    Welcome to the first episode of 2024! In today's episode I discuss 4 easy steps that I found helpful to finally stop procrastinating and work towards reaching my goals in 2024.


    Binge and listen to all the episodes of the Off Duty Podcast here: ⁠https://open.spotify.com/playlist/0C6YUnTHudma5K7yFxmgEd?si=57459963c9bb4e9f⁠

    Like this show? ⁠⁠⁠⁠https://podcasts.apple.com/au/podcast...⁠⁠⁠ to rate and review - even one sentence helps! Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter, Threads & TikTok: @maliioffduty

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    19 mins
  • unpacking the hype around 'girl maths'
    Oct 10 2023

    In the world of maths, there are lots of different types like geometry, algebra and trigonometry. But there's also something called girl maths. In this weeks episode Malii unpacks the TikTok hype around girl maths, the good, the bad and financially stable. Hit play to listen now!


    Binge and listen to all the episodes of the Off Duty Podcast here: ⁠https://open.spotify.com/playlist/0C6YUnTHudma5K7yFxmgEd?si=57459963c9bb4e9f⁠

    Like this show? ⁠⁠⁠⁠https://podcasts.apple.com/au/podcast...⁠⁠⁠ to rate and review - even one sentence helps! Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter, Threads & TikTok: @maliioffduty

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    40 mins
  • how to be the main character & romanticise your life
    Aug 29 2023

    This weeks episode is all about what the girlies are talking about, and that is, main character energy and romanticising your life. Hit play to listen now!


    I got chu, check out my main character playlists below:

    Villan Era Playlist

    Vibing With Chai Playlist

    Dancing On My Own Playlist

    Lipsync Assassin Playlist

    Carpool Karaoke Playlist

    2000s Nostalgia Playlist

    Girls Night Out Playlist


    Binge and listen to all the episodes of the Off Duty Podcast here: https://open.spotify.com/playlist/0C6YUnTHudma5K7yFxmgEd?si=57459963c9bb4e9f

    Like this show? ⁠⁠⁠https://podcasts.apple.com/au/podcast...⁠⁠ to rate and review - even one sentence helps! Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter, Threads & TikTok: @maliioffduty

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    15 mins
  • how to have it all
    Aug 6 2023

    I watched the Barbie movie recently and had a revelation since turning 30, women can have it all…just not all at the same time.

    It’s empowering to know that we can define success the way that we want, and work towards those things accordingly. Hit play to listen now!


    Follow the OFF DUTY PODCAST - ⁠⁠https://open.spotify.com/show/2vfj3uE...⁠

    Off Duty Podcast's Self Care Playlist -⁠⁠https://open.spotify.com/playlist/1Yy...⁠

    Off Duty Podcast's Gym Playlist - ⁠⁠https://open.spotify.com/playlist/4sc...⁠ Like this show? ⁠⁠https://podcasts.apple.com/au/podcast...⁠ to rate and review - even one sentence helps! Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter & TikTok: @maliioffduty

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    8 mins
  • thirty, flirty & thriving
    Apr 30 2023

    Thirty seemed so far away when I first watched 13 going onto 30 and the phrase, "thirty, flirty and thriving'" rings in my head. Whenever I think about age, I imagine Bella Swan being afraid to be older than Edward in the Twilight series. I think particularly as women we start to feel weird about our age. What is it about being 30 that makes it seem that is such a milestone and a defining moment in our lives in determining if we are successful or not. Is it that we should have a family? Be established in our careers? Have everything sorted out? Tune in to this weeks episode to listen now


    Follow the OFF DUTY PODCAST - ⁠https://open.spotify.com/show/2vfj3uEYSPL7UmkywE0Pw9?si=16a82a284854474c⁠

    Off Duty Podcast's Self Care Playlist -⁠https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug⁠

    Off Duty Podcast's Gym Playlist - ⁠https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e⁠

    Like this show? ⁠https://podcasts.apple.com/au/podcast/off-duty/id1603969723⁠ to rate and review - even one sentence helps!

    Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter & TikTok: @maliioffduty

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    24 mins
  • the ultimate guide to being alone (and not lonely)
    Feb 26 2023

    Regardless of how you feel about being alone, building a good relationship with yourself is a worthy investment. After all, you do spend quite a bit of time with yourself, so you might as well learn to enjoy it. In this weeks episode Malii gives the ultimate guide to being alone, click play to listen now.

    Follow the OFF DUTY PODCAST - https://open.spotify.com/show/2vfj3uEYSPL7UmkywE0Pw9?si=16a82a284854474c

    Off Duty Podcast's Self Care Playlist -https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug

    Off Duty Podcast's Gym Playlist - https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e

    Like this show? https://podcasts.apple.com/au/podcast/off-duty/id1603969723 to rate and review - even one sentence helps!

    Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you!

    Instagram, Youtube, Twitter & TikTok: @maliioffduty

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    20 mins