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Kicking off the first mini series of the year, Maria & Natasha delve into the topic of getting unstuck. This week, the conversation is about how to make decisions with intention vs. based on inertia, and how to support yourself if an honest evaluation of what you want feels scary.

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

Send us a text

A lot of us are stuck between wanting to resist/help everyone's who's suffering right now/contribute to all the causes we care about and feeling frozen by the sheer magnitude of what's happening/feeling unable to start anywhere.

This week, Maria breaks down how we can get out of that frozen state, why it's so important to not overwhelm ourselves further and why we should not be ignoring our own joy in the middle of all the chaos.

If you need ideas for place to donate right now, here are some places you can get started:

• Funding a local abortion fund
• The American Civil Liberties Union
• The NAACP Legal Defense Fund
• National Resources Defense Council
• The National Immigration Law Center
• Movimiento Cosecha (supporting immigrant rights)

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

Send us a text

Everything feels like a lot right now. So we are coming in with some thoughts on how to best get through your days when everything can feel exhausting and overwhelming.

Regular podcast programming is resuming on Monday, Jan. 27th!

Places to donate to help with the LA fires:
LA Fire Department: supportlafd.org
California Fire Foundation for assistance of victims: cafirefoundation.org
Baby2baby.org for essential items to children and families
Pasadena Humane Society for injured animals: give.pasadenahumane.org

To get in touch with Maria:
Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com