Making Headway

By: Eryn Martin and Alison House
  • Summary

  • Making Headway is a podcast made for brain injury survivors by two friends who also happen to be brain injury survivors. Known as the "invisible disability", brain injuries can make survivors feel alone and isolated even though an estimated 1.5 million Americans are affected every year. You are not alone. Join hosts Eryn Martin (subarachnoid hemorrhage survivor) and Alison House (subarachnoid hemorrhage survivor) on their brain injury recovery journeys as they interview medical practitioners and professionals who lend unique perspective to the recovery process as well as other survivors who share their incredible stories. Website: www.makingheadwaypodcast.com Instagram: @makingheadwaypodcast Facebook: @makingheadwaypodcast
    Copyright 2024 Eryn Martin and Alison House
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Episodes
  • S3E16: Dating After a Brain Injury with Octavia Burrell
    Nov 11 2024

    Summary

    In this episode of the Making Headway Podcast, Octavia Burrell shares her experience of dating after a brain injury. Octavia had a brain hemorrhage at the age of 24 and had to rebuild her life and career. She discusses the challenges of dating as a brain injury survivor and the importance of taking the time to heal and focus on personal growth before entering into a new relationship. Octavia emphasizes the need for alignment and connection with a partner who understands and supports her journey. In this conversation, Octavia, Alison, and Eryn discuss their experiences with dating and relationships after a brain injury. They talk about the importance of setting boundaries, recognizing red flags, and prioritizing self-care. They also touch on the challenges of dating with a brain injury and the need for open communication and understanding. The conversation highlights the importance of self-reflection and personal growth in building healthy relationships.

    Keywords

    brain injury, dating, relationships, personal growth, healing, career, support, dating, relationships, brain injury, boundaries, red flags, self-care, communication, personal growth

    Takeaways

    · Dating after a brain injury can be challenging, as survivors may have different needs and experiences compared to before their injury.

    · Taking the time to heal and focus on personal growth is important before entering into a new relationship.

    · Finding a partner who understands and supports the journey of a brain injury survivor is crucial.

    · Building a strong sense of self and stability before dating can lead to healthier and more fulfilling relationships. Setting boundaries and recognizing red flags are crucial in dating and relationships after a brain injury.

    · Prioritizing self-care and personal growth is essential for building healthy relationships.

    · Open communication and understanding are key in navigating the challenges of dating with a brain injury.

    · Listening to your intuition and honoring your needs and wants is important in finding a compatible partner.

    · Taking time to heal and create a supportive environment is necessary for personal growth and building healthy relationships.

    Sound Bites

    "You really should not lead with that when you're going out with people."

    "You really, this will be the last time you go this kind of round with somebody."

    "For me to want to integrate somebody in my life, they have to be at that level or better."

    "I sort of protect her a little bit and she kind of protects me"

    "I do have to really think about everything that I've been able to accomplish and really be proud of that"

    "It's more about the person, the relationship, that sort of foundational structure. That means more to me than a child"


    Chapters


    00:00 Introduction and Background

    01:09 Octavia's Experience and Journey

    05:14 The Challenges of Dating After a Brain Injury

    09:08 Moving and Settling Down

    12:53 Taking the Time for Personal Growth

    23:19 Being Selective and Aligned in Relationships

    26:13 The Importance of Self-Work and Stability

    30:13 Supportive Relationships and Protecting Each Other

    37:45 Navigating Red Flags in Dating

    48:01 Personal Growth and Emotional Pathways

    52:29 Changing the Environment for Healing

    57:14 Recognizing Codependency Patterns and Personal Growth

    59:46 Setting Boundaries and...

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    50 mins
  • S3E15: From Tragedy to Advocacy: Finding Support with The Bee Foundation and Jaime Meltzer
    Nov 4 2024

    In this episode of the Making Headway podcast, Eryn and Alison welcome Erin Kreszl and Jaime Meltzer from The Bee Foundation, an organization dedicated to brain aneurysm prevention. Jaime shares her personal story of losing her sister to a brain aneurysm and how it propelled her into advocacy and support for others affected by similar tragedies. The conversation explores the impact of brain aneurysms on families, the importance of community support, and the need for awareness and research in this often-overlooked area of health. The episode emphasizes the significance of support groups and the healing power of sharing experiences with others who understand the pain of loss.

    Keywords

    Bee Foundation, brain aneurysm, support groups, grief, awareness, community, prevention, research, personal stories, advocacy


    Takeaways

    · The Bee Foundation focuses on brain aneurysm prevention and awareness.

    · Jamie Meltzer's advocacy began after losing her sister to a brain aneurysm.

    · Support groups provide a vital outlet for those grieving a loss.

    · There is a lack of awareness about brain aneurysms and their impact.

    · Community support can help individuals cope with grief and loss.

    · The Bee Foundation offers various support groups for different needs.

    · Grief affects families in unique ways, and support is crucial.

    · Raising awareness can help prevent future tragedies related to brain aneurysms.

    · Personal stories can inspire others to get involved and support the cause.

    · Finding a community can alleviate feelings of isolation during grief.


    Sound Bites

    "I want the why and I want to prevent it."

    "It's the worst headache of your life."

    "I never want to be part of that support group."


    Chapters

    00:00 Introduction to the Bee Foundation and Personal Stories

    07:01 The Impact of Brain Aneurysms on Families

    13:51 Support and Community through the Bee Foundation

    21:00 Navigating Grief and Finding Hope

    24:59 Conclusion and Call to Action


    Reach out to

    The Bee Foundation Support https://www.thebeefoundation.org/tbf-brain-aneurysm-support-hive/

    The Bee Foundation on IG @thebeefoundation

    Jaime Meltzer @2dogs1kids

    Eryn on IG @eryn_makingheadwaypodcast

    Alison on IG @alison_maknigheadwayodcast

    MHP on IG @makingheadwaypodcast

    Go to our website www.makingheadwaypodcast.com for full show notes and resources


    Support us at

    Patreon

    Donate section on

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    25 mins
  • S3E14: Getting Well Again: Recovery with Eric Kubeka, The Brain Barbarian
    Oct 28 2024

    Introduction

    Brain injury is uncharted territory for many, you included! Finding reliable help that, well, actually helps ,is daunting if not impossible to find. Eric Kubeka has been there. In his desperation to heal after a TBI he found functional medicine providers that actually helped his brain fog, memory issues, mental health challenges, etc. Eric has turned what he learned into a coaching business to help others find their way out of the dark and into their new selves. Join us today to learn more!

    Summary

    Eric Kubeka, a brain coach and TBI survivor, shares his journey of recovery from a traumatic brain injury (TBI) and the strategies he used to improve his symptoms. He emphasizes the importance of addressing hormonal imbalances and working with a neuroendocrinologist to optimize hormone levels. Eric also discusses the role of natural supplementation, lifestyle changes, and exercise in his recovery. He highlights the need for personalized treatment plans and the challenges of navigating insurance coverage for specialized lab tests. Eric's story inspires hope and resilience in the face of brain injury. Eric Kubeka shares his journey of recovering from a traumatic brain injury and how he now helps others through his Brain Barbarians platform. He emphasizes the importance of adopting a warrior mindset and not succumbing to victimization. Eric offers personalized coaching to individuals, starting with a thorough understanding of their current situation and symptoms. He focuses on key areas such as sleep, stress levels, and relationships. Eric also discusses the significance of diet, exercise, and various therapies like hyperbaric oxygen therapy, red light therapy, and peptides. He encourages meditation and gratitude practices for overall well-being.


    Keywords

    brain injury, recovery, TBI, traumatic brain injury, brain coach, hormonal imbalances, neuroendocrinologist, natural supplementation, lifestyle changes, exercise, insurance coverage, lab tests, brain injury, recovery, mindset, coaching, sleep, stress, relationships, diet, exercise, therapies, hyperbaric oxygen therapy, red light therapy, peptides, meditation, gratitude


    Takeaways

    · Addressing hormonal imbalances can be crucial for recovery from brain injury

    · Working with a neuroendocrinologist who specializes in brain injury can provide personalized treatment plans

    · Natural supplementation, lifestyle changes, and exercise can help improve symptoms

    · Navigating insurance coverage for specialized lab tests can be challenging

    · Adopting a warrior mindset is crucial in overcoming the challenges of brain injury and not falling into a victimization mindset.

    · Personalized coaching can help individuals navigate the recovery process and achieve better outcomes.

    · Key areas to focus on include sleep, stress levels, and relationships, as they play a significant role in brain injury recovery.

    · Diet and exercise are important factors in brain injury recovery, and a balanced approach is recommended.

    · Therapies such as hyperbaric oxygen therapy, red light therapy, and peptides can be beneficial in accelerating brain injury recovery.

    · Meditation and gratitude practices can help calm the nervous system and promote cellular repair in the brain and body.


    Sound Bites

    "I feel 99.5% better. I feel like I've figured it out."

    "I'm four years out and I'm still struggling like a lot of us are."

    "Anxiety, depression... it feels like

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    36 mins

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