One crucial foundation to our health and wellness is .......

.....our spiritual health in the Lord.

How is your walk? Do you struggle with fear, any fear at all?

Fear is a personal struggle I've had over the years, and the Lord has revealed how deeply rooted that lie has been. There are so many factors in our lives that contribute to those lies sneaking in and becoming a stronghold. Strongholds and struggles in our walk with the Lord directly affect every aspect of our health.

Our spiritual health as a Christian is an often overlooked area for those focused on all the other areas such as diet and lifestyle changes. Then wonder why they are still stuck.

Listen in for some truth, and encouragement.

Next Steps:

• Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
• Join the Rise Up From Fatigue Insiders and never miss a thing!
• Come connect with me in my FREE community

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Are you feeling stressed out with implementing different diet protocols or even trying to figure out which, if any, are right for you right now?

I've been there, I've been where you are. Desperate, trying to not only figure out why I'm so tired all the time, why my symptoms keep getting worse, why more symptoms are getting added to the list...............

The blessing on being on the other side of the worst of it, it learning so much that I can help you avoid the chronic stress of navigating what to do.

Listen in as I share a bit about my journey, what I learned and how to break free from the endless cycle of trying diet after diet to address the root causes.

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Next Steps:

• Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
• Join the Rise Up From Fatigue Insiders and never miss a thing!
• Come connect with me in my FREE community

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Happy New Year! I'm BACK!

It's been a bit, but I'm back with a New Year encouragement and some tips.

If you like setting goals at the New Year or any time of the year, let's take action and be success in setting realistic goals for your individual needs.

Are you ready?

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Next Steps:

• Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
• I'm curious about what you look for in a coach or practitioner > Survey
• Join the Rise Up From Fatigue Insiders and never miss a thing!
• Come connect with me in my FREE community

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

It's that time of the year! Holiday festivities and treats galore!

What do you do when you've been trying to stay on track but then you see your favorite treats and there are so many events?

We're diving into some of my top tips for enjoying the season, while also supporting our health and not throwing us completely off track.

This is the time when so many "fall off the wagon" and have to start all over after New Year's. Don't let that be you this year! In fact, I'm here to help you avoid that trap and make better choices, while also enjoying all the things.

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Next Steps:

• Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
• I'm curious about what you look for in a coach or practitioner > Survey
• Join the Rise Up From Fatigue Insiders and never miss a thing!
• Come connect with me in my FREE community

Website: https://www.madetobethriving.com/

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Happy Thanksgiving Eve!

Whether you are listening in real-time or listening later, I pray this episode encourages you, and drives you closer to the Lord as we dive into what it means to be thankful and why it is so important.

Our spiritual health is a critical piece of our foundational health that we cannot separate. As you are in the middle of your chronic fatigue, daily exhaustion, lack of energy......let's be reminded of where our strength really comes from and identify a possible roadblock to improved energy.

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Next Steps:

Survey

Join the Rise Up From Fatigue Insiders and never miss a thing!

Website: https://www.madetobethriving.com/

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Have you ever thought about what your fatigue is costing you?

We often don't realize what it's costing us to be in chronic fatigue, we just keep pushing ourselves. However, pushing the limits is not healthy and neither is doing nothing about the root cause issues.

So what do you do? Listen in, I think you will be encouraged and reminded that our first place to go is straight to the Lord. He will guide you, and show you if you take time to listen.

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Next Steps:

Survey

Join the Rise Up From Fatigue Insiders and never miss a thing!

Website: https://www.madetobethriving.com/

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

Do you feel like you keep doing all the things and nothing changes?

Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health?

You are not alone! I've been there, and to be honest, I'm still walking this journey with you. I may be in a very different place, but just like you, I'm discovering new things all the time. Learning more as the Lord reveals things to me.

Today, I'm sharing how our spiritual health plays a crucial role and how it is directly connected with our physical health. It's foundational and should not be separated from the many things we implement to help us improve our health.

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Join the FREE 12 Weeks to Fit challenge!

Join the Rise Up From Fatigue Insiders and never miss a thing!

Website: https://www.madetobethriving.com/

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space?

Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system.

How can we use all of this to draw near to God and glorify Him in how we take care of the one body we have?

Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

Join the FREE 12 Weeks to Fit challenge!

Join the Rise Up From Fatigue Insiders and never miss a thing!

Website: https://www.madetobethriving.com/

Email: info@madetobethriving.com

Social: @madetobethriving

FREE Community: https://www.facebook.com/groups/madetobethriving

**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**