Dr. Jenna Weeks, a naturopathic doctor and author of her upcoming book "#MTHFR", shares her journey of healing from depression, anxiety, cystic acne, and weight gain through natural remedies and healthy lifestyle habits. Dr. Weeks emphasizes the importance of addressing the root cause of health issues instead of just treating the symptoms and the need for self-care and stress management to avoid burnout. She discusses the importance of epigenetics in disease prevention and how understanding our genetic blueprint can help us prevent diseases from happening. By identifying genetic mutations through a simple saliva test, we can give supportive factors like collagen, glycine, and vitamin C in the right dosage to help someone. Dr. Weeks believes in individualized medicine rather than blanket medicine, where nutrients are given based on a person's genetic blueprint. She explains that understanding the blueprint of DNA can help identify which nutrients someone should take based on their genetic mutations.

Watch this short video of Dr. Jenna Weeks explaining epigenetics: https://www.youtube.com/watch?v=-nZaHzdKc8I 

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Inspiring stories from guests around the world and topics to help transform your life! Podcast host Jordan Best has lost over 100lbs, cured a number of physical & mental health conditions, overcame addictions and transformed + upgraded every aspect of his life from the inside and out. It has become his purpose is to lead, inspire, educate and support so that he can help you to unlock your infinite potential in order to create positive transformation within every aspect of your life, one choice at a time! Together we will create a world that is in OUR Best Interest! Best Interest Radio Episode 25

#Epigenetics #science #genetics #podcast #inspiration #motivation