This week we'll travel back in time to get a closer look at school bully eating habits, peeled fruit conveyor belts, cheese addiction rock bottom and uncontrollable pie kleptomania. Joining Richard Makin for a chow down memory lane are Mam Sham! The foodie duo behind London's most exciting immersive food experiences. Strap in, it's a wild one!

Content warning: This episode briefly touches on disordered eating.

Get tickets for the next Mam Sham event here!

Pre-order Richard's cookbook here!

Sacrificial sandwiches, private butter parties, frozen ancestral pasta and Uncle Tony's secret basement sauce! These are the moments we're visiting in episode 1 of Lunchbox Time Machine! Join Richard Makin and Dan "Grossy" Pelosi as they journey through space and time to relive some seriously influential food moments!

Content warning: This episode touches briefly on disordered eating and childhood dieting.

Pre-order Dan's cookbook here!

Pre-order Richard's cookbook here!

Welcome to Lunchbox Time Machine, the podcast that travels back in time to get a closer look at the meals that made us who we are!

Join food writer Richard Makin and his special guests on a journey through space and time to relive their most formative food memories!

Follow Lunchbox Time Machine on Instagram for more magic!