• Lowering your Expectations

  • Apr 29 2024
  • Length: 13 mins
  • Podcast

Lowering your Expectations

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  • Summary

  • Episode 147

    Too high of expectations can lead to stress and feeling like you are failing...

    Small steps still lead to progress, they just are more enjoyable and sustainable too!

    Lowering your expectations of yourself will help you feel good along the way

    and can therefore leads to more progress!!

    YOU GOT THIS!!

    www.beyondthescale.org
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