• Loving Yourself Through The Journey of Fitness | Dr. John O’Connor

  • Dec 9 2024
  • Length: 16 mins
  • Podcast

Loving Yourself Through The Journey of Fitness | Dr. John O’Connor

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  • Summary

  • In this Intense episode of Tough Love with Dr. John O'Conner, we talk about the trials and tribulations of people going through their fitness journey. Specify the mental effect it has on them and why it is good to love yourself throughout the trip.
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