• Footprints and Feels: Navigating Life’s Beach with Good Vibes
    Oct 24 2024

    Join Mia and Alex as they explore the profound connections between mindfulness, karma, and personal growth in "Footprints of Life." Set against the soothing backdrop of a sunset beach, they discuss how our thoughts, words, and actions leave lasting impressions on ourselves and others. Discover the emotional impact of positivity, the importance of kindness, and the power of awareness in shaping our journeys. Tune in to learn how to renew your mindset, reflect on your choices, and foster a harmonious existence—one lighter footprint at a time

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    11 mins
  • Twilight Choices : Embracing Stillness and Love
    Oct 19 2024

    In this episode, we dive deep into Ram's transformative journey from corporate chaos to inner peace. Struggling with anxiety, stress, and self-doubt, Ram finds solace in a vivid dream that teaches him about emotional healing, mindfulness, and the power of free will. Listen as we explore the themes of burnout, mental health, emotional resilience, and the pursuit of happiness in the modern world. Discover how mindfulness, gratitude, and letting go can unlock a profound sense of tranquility and reveal the "heaven within."

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    14 mins