• Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over

  • Dec 19 2024
  • Length: 18 mins
  • Podcast

Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over

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  • Summary

  • Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence

    Give yourself the gift of peace this holiday season. Cozy blanket and warm tea recommended! 🫖✨

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