• 19. 5 Tips for Embracing New Holiday Traditions After Divorce
    Nov 11 2024

    The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually enjoy the holidays post-divorce by creating meaningful moments and focusing on what truly matters.

    Tune in as we discuss:

    • Letting go of “Hallmark” expectations and embracing imperfect, real-life celebrations
    • Facing the reality of different holiday routines without letting it diminish your joy
    • Separating your own experience from your children’s, and making sure they feel loved without carrying your burdens
    • Ideas for building new traditions, coordinating peacefully with your ex, and planning joyful gatherings, even if they’re on a different day
    • Making decisions that align with your values rather than allowing holiday emotions to lead to regretful choices

    The holidays may look different now, but different doesn’t have to mean worse. Join me as I explain how to find peace and joy in this season, setting the tone for a holiday experience that leaves you and your children with beautiful new memories.












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    19 mins
  • 18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After DIvorce
    Nov 4 2024

    You had your routine when you were married. You were busy with the kids and there was always someone in the house with you.
    Now you're divorced and being home alone feels weird and uncomfortable.
    What do you do with yourself when you don't have your kids?

    I give you LOTS of concrete ideas in this episode. I also explain how to use your free time to become the best version of yourself.

    Feeling stuck and not sure what to try or what you're really interested in? Schedule a free zoom call with me and let's chat. We'll brainstorm together and come up with a plan so you can really enjoy your life after divorce.

    Schedule here:
    https://calendly.com/angie-wilson-coaching/30min

    Angiewilsoncoaching.com

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    25 mins
  • 17. The Gratitude Challenge
    Oct 28 2024

    Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive?

    For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 to 10 minutes a day expressing gratitude can make you a better version of yourself as you heal after divorce.

    Here's the challenge:

    1. Name one thing you appreciate about yourself. It can be a characteristic, quality or accomplishment.

    2. Name one person you are grateful for and why. If you want to take it to the next level, you can send that person a note letting them know.

    3. Name one thing you are thankful for. It can be big or small.

    Email me at Angie@angiewilsoncoaching.com to let me know you're doing the gratitude challenge with me.

    Get your free guide to heal and move on faster after divorce here: https://angiewilsoncoaching.ck.page/0cd2d6b658

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    29 mins
  • 16. Dating After Divorce with Renee Suzanne
    Oct 21 2024

    Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck?

    This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can use along your dating journey.

    For more information about Renee's transformative work, check out her website at Ready to find a good man? (reneesuzannecoaching.com)

    To get her free guide, click here: 3 Steps to Find a Good Man in 30 Days (reneesuzannecoaching.com)

    Angiewilsoncoaching.com

    Get the free guide to heal and move on faster after divorce: https://angiewilsoncoaching.ck.page/0cd2d6b658

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    52 mins
  • 15. Forgiveness Sets You Free After Divorce
    Oct 14 2024

    In this episode, we dive into the powerful role that forgiveness plays in healing after divorce. We'll explore what forgiveness really means—why it’s not about excusing your ex's behavior but about releasing the emotional burden that's weighing you down. I'll share real-life examples, practical steps to help you forgive both your ex and yourself, and how setting boundaries can coexist with forgiveness. Tune in to discover how letting go can bring you the peace and freedom you deserve as you move forward in your new chapter.

    Angiewilsoncoaching.com

    Get the free roadmap here: https://angiewilsoncoaching.ck.page/0cd2d6b658

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    17 mins
  • 14. Getting Closure After Divorce
    Oct 7 2024

    In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one.

    Closure is an amazing gift you can give to yourself!

    If you're wondering what your next best step is in your divorce recovery journey, click this link to get the free roadmap:

    https://angiewilsoncoaching.ck.page/0cd2d6b658




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    23 mins
  • 13. Self-Care
    Sep 30 2024

    Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.

    Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.

    https://calendly.com/angie-wilson-coaching/30min

    angiewilsoncoaching.com

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    24 mins
  • 12. Accept Your New Normal After Divorce
    Sep 23 2024

    Coming to terms with your divorce and accepting your new normal can be very challenging, but this is a very important part of the process of healing and moving on.

    In this episode, I share what it actually means to accept your divorce, why it's harmful not to and how to know whether you are in acceptance or fighting against reality.

    If you don't want to be stuck after divorce and instead want to heal, grow, and create a life you love, you need to get the free roadmap here: https://angiewilsoncoaching.ck.page/0cd2d6b658

    angiewilsoncoaching.com

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    15 mins