Episodes

  • Love Selfishly: Setting Boundary

    Love Selfishly: Setting Boundary
    Nov 23 2024

    Society and the family view boundaries as unkind and selfish. However, that is untrue, and they know it. A lack of boundaries allows people to have full access to you, which can be draining emotionally. Setting boundaries is a protection we all must have in our healthy, balanced lives.

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    30 mins
  • Start Strong: The Do’s and Don’t to Start Your Self-Love Journey

    Start Strong: The Do’s and Don’t to Start Your Self-Love Journey
    Oct 20 2024

    In this episode of Love Selfishly, I'm going over the do's and don'ts to start your self-love journey
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    40 mins