• Losing 170 Pounds! Body Builder Rachael Heffner Talks Dr. Oz, Competition, & Skin Surgery

  • Sep 27 2021
  • Length: 1 hr and 18 mins
  • Podcast

Losing 170 Pounds! Body Builder Rachael Heffner Talks Dr. Oz, Competition, & Skin Surgery

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  • Summary

  • This is probably our most exciting episode yet! The stars aligned when we met Rachael at Target one day!

    Miss Indiana Women's Physique 2018, Rachael Heffner, sits down with us for a nice chat in her apartment gym. She shares about what motivated her to change her lifestyle, going on Dr. Oz, her excess skin surgery, and starting her own training business Physiques Reborn with her boyfriend Daniel. She dishes on other little things like spray tanning for competition, how much her bikini cost, and her biggest gym pet peeve.

    This episode features some bonus footage on our Youtube channel where Rachael teaches us how to pose for a body building competition. A special thank you to Rachael for being so generous with her time and story!

     

    WANT RACHAEL TO TRAIN YOU?

    Email her: rachael@physiquesreborn.com

     

    Follow Rachael on Instagram:

    https://www.instagram.com/heffner365/?hl=en

     

    Follow Physiques Reborn on Instagram:

    https://www.instagram.com/physiquesreborn/?hl=en

     

    Follow us on Instagram: @basicbpod

    https://www.instagram.com/basicbpod/

     

    Watch the Video Version and Subscribe to our Youtube:

    https://www.youtube.com/channel/UCOI5P68BzAMw1jqXiZ6fUPQ

     

    Email us topics, stories, opinions, or inquiries at:

    basicBpod@gmail.com

     
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