Look Good Move Well

By: Functional Bodybuilding
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  • Summary

  • Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Filming yourself in the gym

    Filming yourself in the gym
    Jan 24 2025

    Go ahead and bust out the camera. Here’s why filming yourself makes a massive difference in your fitness gains - and how to take it to the next level.

    https://functional-bodybuilding.com/coaching
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    35 mins
  • When the Scale Plays Tricks

    When the Scale Plays Tricks
    Jan 20 2025

    When your goal is building muscle, the scale going up is a good thing. So why does it feel so bad? Break through this mental block on your way to better body composition.

    https://functional-bodybuilding.com/coaching
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    33 mins
  • The Holiday Slide

    The Holiday Slide
    Jan 10 2025

    If your fitness took a backseat during the holidays, you’re certainly not alone. Here’s how to get your groove back - and the power of building great fundamentals.

    SPONSOR:

    LMNT - https://drinklmnt.com/marcusfilly
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    37 mins

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