Look Good Move Well

By: Functional Bodybuilding
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  • Summary

  • Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Secrets of the Nervous System

    Secrets of the Nervous System
    Oct 4 2024

    Matthew Phili, founder of the Primal Mobility method and I break down the role of the nervous system in getting stronger and more resilient, and how to periodize mobility training.

    Follow Primal Mobility:

    https://www.primalmobility.com/

    https://www.instagram.com/primal.mobility/
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    36 mins
  • Mobility Basics

    Mobility Basics
    Sep 27 2024

    Today I’m joined by Matthew Phili, founder of the Primal Mobility method - and we’ll make it simple to unlock new strength and resilience by building the foundations of great mobility.

    https://www.primalmobility.com/

    https://www.instagram.com/primal.mobility/
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    37 mins
  • Having It All: Athletic, Great Looking Bodies

    Having It All: Athletic, Great Looking Bodies
    Sep 20 2024

    If you want to look good and move well, in whatever way that means to you, you’ve landed on the right episode. Learn why you can let go of finding the perfect program for your specific interests, and what to focus on instead.

    https://functional-bodybuilding.com/pages/persist
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    33 mins

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