Long Ingredient Lists: A Sleep Podcast

By: Natalie Jorgensen
  • Summary

  • Long Ingredients List: A Sleep Podcast is a bite-sized, semiweekly podcast to play while you wind down to fall asleep. Each episode is a soothing reading of very long ingredient lists on the back label of everyday items - cans of soup, face wash, shampoo, multi surface cleaner, etc. The items chosen are random, sometimes themed together by collection. In this podcast, clutter becomes meditation. Enjoy.
    Natalie Jorgensen 2022
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Episodes
  • E5: asian pantry meditation (bonus poem!)
    Oct 25 2022

    Lay down, relax, and enjoy this episode of Asian stir fry and pre-made sauces.

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    10 mins
  • E4: ingredients of pumpkin spice everything
    Oct 8 2022

    Ah, pumpkin spice and everything nice. It’s the coveted essence of fall and it’s in a variety of things - candles, food, coffee, crackers, etc. Try not to think about its ubiquitousness too hard and instead lay back and feel your mind drift off as you wind down to fall asleep.

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    11 mins
  • Introducing: Long Ingredient Lists
    Oct 7 2022

    If you enjoyed listening to this, please follow and share with your friends or family who may also have trouble sleeping or calming down their messy thoughts. Thank you!

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    1 min

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