• Lonely During the Holidays? Ways to Cope

  • Dec 20 2024
  • Length: 13 mins
  • Podcast

Lonely During the Holidays? Ways to Cope

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  • Summary

  • In this podcast, we exploring ways to cope with loneliness during the Holidays. This article from aSweatLife offers advice on how to enjoy being single during the holidays despite the pressure to be in a relationship.

    Some important techniques include preparing witty responses to prying questions, setting boundaries with family, bringing a friend to social events, and celebrating with other single people.

    The overall message here is honoring self-acceptance and reframing the holidays as a time for self-care and personal growth, regardless of relationship status.


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