Episodes

  • What You Focus On You Will Find as You Live Full Out

    What You Focus On You Will Find as You Live Full Out
    Feb 1 2025
    Episode: 2025.11.05

    The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality!

    Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the LivingFullOut.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke.

    The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • Learn How You Can Navigate Hurdles as You Live Full Out

    Learn How You Can Navigate Hurdles as You Live Full Out
    Jan 25 2025
    Episode: 2025.12.04

    The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face.

    Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere.

    Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles.

    Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • Learn How Taking Steps and Leaps Can Get You Closer To Living Full Out

    Learn How Taking Steps and Leaps Can Get You Closer To Living Full Out
    Jan 18 2025
    Episode: 2025.11.3

    The Living Full Out Show with Nancy inspires you to take bold steps toward your dreams. Maybe you’ve faced challenges that made it difficult to see your way forward. Perhaps you’ve felt stuck in a situation that no longer serves you. Join Nancy as she discusses how taking both small steps and big leaps can propel you closer to living full out.

    Our first caller, Pranjal, is feeling trapped in a Wall Street job despite his lifelong dream of becoming a historian. Nancy advises him to embrace the lessons from his past decisions and start exploring new opportunities aligned with his passion. Tune in to hear how Pranjal discovers the power of self-correction and reclaims his true path. Sometimes, even the toughest moments are wake-up calls that push us toward our greater purpose.

    Our inspirational guest, Cody Smith, shows us how navigating heartbreak and tough decisions can lead to transformative growth. From a challenging childhood marked by loss and family strife, Cody built a life that prioritizes presence, goals, and resilience. Tune in to hear how Cody’s journey demonstrates that through deliberate steps and bold leaps, we can choose to create a life of purpose, even after the toughest of starts.

    Perhaps you’ve been stuck, unsure of how to move forward in your life. Try setting small goals, taking intentional steps, and making those big leaps when you’re ready. The lessons from today’s show remind us that by making empowered choices, you can live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • When You Are Tenacious In Life You Can Live Full Out

    When You Are Tenacious In Life You Can Live Full Out
    Jan 11 2025
    Episode: 2025.11.2

    The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.

    Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.

    Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.

    Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • By Doing The Hard Things You Can Live Full Out

    By Doing The Hard Things You Can Live Full Out
    Jan 4 2025
    Episode: 2025.11.1

    The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
    Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
    Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
    Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • By Growing Through What You Go Through You Can Live Full Out

    By Growing Through What You Go Through You Can Live Full Out
    Dec 28 2024
    Episode: 2024.10.52

    The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself.

    Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream.

    Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same.

    Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • Living Full Out By Owning That Life Is What You Make Of It

    Living Full Out By Owning That Life Is What You Make Of It
    Dec 21 2024
    Episode: 2024.10.51

    The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it.

    Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling.

    Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life.

    Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins
  • When You Turn Pain Into Purpose You Can Live Full Out

    When You Turn Pain Into Purpose You Can Live Full Out
    Dec 14 2024
    Episode: 2024.10.50

    The Living Full Out show inspires you to transform pain into purpose and create a fulfilling life. Maybe you’ve faced challenges that left you feeling stuck or overwhelmed. Perhaps you’re searching for ways to move beyond these struggles and discover deeper meaning. Join Nancy as she explores how turning pain into purpose can empower you to live fully and embrace a brighter future.

    Our first caller, Brian, is navigating a hectic daily life filled with work demands, personal responsibilities, and carving out time to spend with his family. Nancy advises Brian to create “peace pockets”—small moments of mindfulness that require just a few minutes and help reset his energy. Tune in to hear how Brian discovers the importance of guilt-free self-care and practical ways to bring calm into his day. This conversation highlights how even the busiest lives can become more peaceful with intention.

    Our inspirational guest, Dr. Kat Rosenblatt, embodies the theme of turning pain into purpose. Despite enduring unimaginable trauma, including childhood abuse and human trafficking, she found strength in her faith and resilience. Today, she is an advocate, speaker, and founder of a survivor-led nonprofit organization supporting victims of trafficking. Tune in to hear Dr. Kat’s incredible journey of survival and triumph, showing us that our deepest pain can lead to a life filled with purpose and hope.

    Perhaps you’ve experienced struggles that left you questioning how to move forward. Try carving out time for intentional self-care or reaching out for support when life feels overwhelming. The lessons from today’s show remind us that pain, when embraced and transformed, can become a powerful tool for growth and healing, allowing you to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 mins