The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation?

Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on this FULL-LENGTH episode of Spirit Gym.

Learn more about Tom, his programs and his retreats plus download his FREE Ascension Business Blueprint guide at his website. Watch his film, The Portal, for free and order the companion book for it at this website or on Amazon.

Check out his upcoming Alchemy retreats in Australia and Austin along with his Zen Academy here and his Vedic Meditation course here.

Find Tom on social media via Facebook, Instagram, Twitter/X, LinkedIn and YouTube.

Sign up for your Spirit Gym podcast membership today so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and exclusive sessions like the upcoming one with Tom Cronin.

Timestamps

2:36 From the world of finance and trading floors to meditation.

6:05 A crisis moment.

18:22 What is your passion and purpose?

22:48 Where does your Ojas reside?

31:05 Does each soul have its own genius?

44:46 A beautiful, important word that is missing on our planet right now.

49:35 Is there too much inquiry or enquiry in the world?

59:07 What is science?

1:09:09 What would life look like on an enlightened planet?

1:23:57 “My whole process of teaching meditation is to transcend thought.”

1:38:57 Imagine what the world would look like if 7 billion people meditated every day…

1:42:21 The AI conundrum.

Resources

Deep Calm: A Practical Guide to Stop Anxiety and Panic by Tom Cronin

The Portal: How Meditation Can Save the World by Tom Cronin and Jacqui Fifer

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures

We may earn commissions from qualifying purchases using affiliate links.

In the aftermath of COVID, many people have begun to question the validity of germ theory, a theory that disease is caused by tiny organisms traveling through the air then invading and sickening the body. How could such a long-accepted theory about human health be wrong?

Daniel Roytas, author of the book Can You Catch a Cold?, describes his mission to correct the origins of dis-ease on a broad scale this week on Spirit Gym.

Learn more about Daniel’s work at his Humanely website and on social media via Telegram.

Sign up for your Spirit Gym podcast membership today so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and exclusive sessions with his guests.

Timestamps

4:49 Debunking germ theory: The most important issue of modern times, according to Daniel.

9:05 Daniel’s mission: Course-correcting our understanding of human health and disease.

15:05 How the power of belief affects human health.

24:44 Is it a coincidence that plastics and pesticides were invented at the same time germ theory became popular?

47:24 “What we are witnessing now is the unraveling and the systematic destruction of this old system.”

51:54 Do we live in a society that is averse to science and doesn’t pride itself on the truth?

1:07:34 Social contagions.

1:20:03 The problems we’re facing are nothing new, and could be viewed as blessings in disguise.

1:31:30 A state of dis-ease.

1:47:10 Life before germ theory.

1:51:25 Pandemic history.

Resources

What Really Makes You Ill?: Why Everything You Thought About Disease is Wrong by Dawn Lester and David Parker

Paul’s Living 4D conversations with Dr. Tom Cowan and Dr. Nathan Riley

Paul’s Spirit Gym conversation with Dr. Andrew Kaufman

Politics in Healing: The Suppression and Manipulation of American Medicine by Daniel Haley

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

To become a free thinker and truly human, it takes a lot of hard work to hone your own thinking style, discover your spiritual truth and drill deep down into your soul on your own. But, where do you begin on this transformational journey, and how do you know if you’re making progress?

Clinical psychologist and Anthroposophy scholar Edmund Knighton returns to explore the philosophies of Rudolf Steiner — the foundation of the upcoming Being Human program — and explore what it truly means to be your best self in this FULL-LENGTH conversation on Spirit Gym.

Learn more about Edmund’s work on his website, where you can request a free 15-minute consultation.

For Spirit Gym listeners: The first 10 people who mention Paul Chek as a reference when they sign up for the upcoming online Being Human program from Feb. 2-May 1, 2025 will receive a 10 percent discount when they sign up! Schedule a discovery call with Jared Pickard today at the beherefarm website. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Sign up for your Spirit Gym podcast membership so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and his guests.

Timestamps

3:45 What is a human being?

9:50 “So many of the beings who are on the earth right now and are called human beings are originally from Mars.”

15:36 The three different sections of soul, based on Rudolf Steiner’s teachings.

25:49 What is your spiritual truth?

33:21 Is it possible for human beings to be free entirely on their own?

48:58 “(Plant) medicine is a reflection of remembering who you are.”

56:53 The two-spirited person.

1:04:09 “A traumatic experience is only seen that way when it’s not integrated.”

1:08:33 The etheric field.

1:14:12 The highest level of initiation risks the annihilation of the soul.

1:22:58 Paul’s conversation with God.

1:27:45 Phases of the soul development.

1:33:43 A question Paul has asked himself many times.

1:46:51 “It isn’t about your enlightenment… it’s about your capacity to help others enlighten themselves.”

2:01:14 Thinking is refined breathing.

2:17:06 “The philosophy of freedom is the philosophy of pure thinking.”

Resources

Anunnaki

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.