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Live Anxiety Attack
Oct 14 2024
Length: 23 mins
Podcast

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Live Anxiety Attack

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Summary
This week after a day of masking and being over tired I have the start of an anxiety attack. I am learning more about my ADHD and my triggers and being run down from masking in social situations is going on the top of my list. Please be kind. Its taken me a week to pluck uo the courage to post as I feel super embarrassed
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