This week we are coming to you with our first episode request: curating healthy lifestyles for our family. Darcy and Jess are the resident experts in the group and they have lots of great information to share. Topics covered include: labels to look for, how to use kid-friendly language when discussing health topics and easy swaps to get you started on your health journey. Darcy and Jess also share their top priorities for having a healthy lifestyle and recommendations of books and influencers to follow to learn even more.

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They say if your family is the house, then your marriage is the foundation. We don’t know who “they” are, but we couldn’t agree more. But how do you make time for your marriage when your kids are little?! Emily, Sarah, and Shelby kick off our 2025 season with an episode dedicated to the ones who were there before the little ones (but not before the messy buns). They talk about how they find ways to make sure their marriage stays strong and they make time for their spouses throughout the various stages of parenthood.

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The holidays are magical, but let’s be honest…we all know who is making the magic happen behind the scenes. MOMS! Join Emily, Sarah and Shelby this week covering holiday traditions. From Santa to Elf on the Shelf, we are giving our unfiltered opinions about our favorite traditions (and the traditions we don’t plan on adding to our list).

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