Ep. 25: In this episode, we chat with Meghan Swidler. Meghan is a Holistic Nutrition Health Coach specializing in gut health, hormone health, cleansing + detoxification and cellular regeneration.

She recently published her book 'From Within', the bible for living a healthy lifestyle. 'From Within' can be purchased here.

Meghan also offers 1:1 coaching with a 3-month and 6-month program. You can learn more about it here.

Connect with Meghan on Instagram here @thatplantbasedgal



Plantbased Health. Nutrition Coaching. Bloating. Weight Loss.

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Ep. 24 - In this episode, I share my story of cystic acne, key factors that caused my acne (hormones & bacterial infection), how you can clear up your own acne and my current skincare regimen. This is a great episode for anyone dealing with acne.


Plantbased , Self Improvement , Meditation , Fitness , Health , Personal Growth , Self Help, Acne, Skincare Regimen, Cystic Acne.

Glymed AHA Accelerator

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Ep. 23 - In this episode, Lacy shares her top 5 ways to get out of a negative mindset and start thriving. These are practical tips you can easily implement.


Plantbased , Self Improvement , Meditation , Fitness , Health , Personal Growth , Self Help

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Ep. 22 - In this episode we are talking about ways I'm upleveling my life, how to adopt a permanent vacation mentality and the Like Minded November Wellness Challenge!

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Ep. 21 - In this episode we are talking about all of my obsessions for fall including my top picks for self care, ways to relax, how I'm growing my hair longer and protecting your energy.

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Ep. 20 - In this episode we talk with Fitness & Nutrition Youtuber, Angelina Nicolle. If you are interested in getting into shape, growing your social media accounts or how to deal with imposter syndrome, this episode is for you.

Angelina Nicolle's Instagram

Angelina's Wellness Guides

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Ep. 19 - This week I talk about my burnout and how to deal with it, how to set yourself up for success with realistic habits & routines, my new obsession - the under the desk treadmill, my current non-negotiables and things you must buy immediately.

Tresanti Desk

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Ep. 18 - This week I talk about my best tips to get out of a rut.

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This episode is brought to you by Lacy Nicole.

Like Minded Club FB Group

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Connect with Lacy Nicole on Instagram HERE

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This episode is brought to you by Lacy Nicole.