For lucky episode 13, we have an intense episode that deconstructs where our patterns and programming of behavior and coping originated – was it our parents? Their parents? Society in general? Capitalism? Our biochemical make up? Past lives? All of it?? Jenny and Trai discuss how we learned to recognize being activated, how to create space around it, and the beginnings of how to heal. The answer might just be roller coasters.

Ollie’s full of ghosts! Jenny’s friend explains how it all got started with a terrifying middle school encounter with a presence that never went away. They only got closer! And then came the time gapping and returning quite different – new friends, weight loss, and other inexplicable changes that Ollie didn’t make.Time for some rules! Come learn how Ollie’s learned to live with they call the followers.We are putting a TRIGGER WARNING on this episode for SI and violent content.

Depression is one of the trickiest and most universal subject matters in these modern times. It’s been a major part of both Trai and Jenny’s lives, as well as the lives of our families and friends. In this episode, we speak frankly about how it’s affected our time on this plane of existence and what we hope for our futures, despite being wired for despair. Added points for the look at the generational impacts and approaches to melancholy management. This episode is just our recordings and will not have any video on Youtube.