• Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

  • Sep 27 2023
  • Length: 25 mins
  • Podcast

Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

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  • Summary

  • Catching up on where I am at currently in my recovery journey, key shifts that have helped support me post op and my current state of mind right now! I also talk about my creative urges and something exciting to come very soon! Follow me on Instagram @halas_aura and @Channeledshift to keep up to date with the latest!

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