Barry Coziahr is an aboslute expert in multitasking and business management. Barry shares his journey from starting a market research firm to managing multiple businesses while maintaining a fulfilling personal life. He emphasizes the importance of the 80-20 principle, delegation through virtual assistants, and the need for continuous self-investment. The conversation also touches on the ethical implications of AI and the significance of nurturing relationships and personal growth. Barry provides valuable insights for aspiring entrepreneurs on how to balance work and life effectively.

To better multitask in your daily life, check out Magic Mind at www.magicmind.com/llcjan for 45% off the Sleep and Mental Performance Bundle.

John Solleder has been a top earner in 4 network marketing companies in a 42 year career. He holds the distinction of being the first President's Cup recipient for one company, as well as being the Dr Buonous award recipient for a second company.

He has also consulted for several of the top brands in the industry and worked alongside owners, top earners, as well as product formulators.

He has written 4 books, Moving Up volume 1, volume 2, Moving Up 2020, as well as Leave Nothing to Chance. These last 2 books were Amazon best sellers.

He is hosting the Leaving Nothing to Chance podcast for the last 5 years and interviewed many of the top luminaries in the direct selling industry. This includes the last protege of Napoleon Hill, the current marketers for Og Mandino as well as many of the top earners in the industry. Some of these industry icons date back to the 1960's where the current MLM industry had much of its design and growth.

In this conversation, Gail Taylor shares her inspiring journey from a successful career in finance to becoming a musician and author.

She discusses the transformative power of music in personal growth, her experiences with addiction, and the importance of finding passion and purpose in one's career.

Gail emphasizes that it's never too late to reinvent oneself and highlights the significance of lifelong learning and travel in broadening perspectives.

Her book, Curveballs: Unlocking Your Potential Through Personal Growth and Inspirational Music encapsulates her life lessons and the tools she used to overcome challenges, accompanied by a soundtrack of inspirational music.

Instagram: GailTaylor Music

In this conversation, Maria Watson shares her inspiring journey from personal tragedy to founding YouChews, a health supplement company. She discusses the importance of ingredient transparency, the evolution of health products, and how her experiences shaped her passion for wellness. Maria emphasizes the significance of sustainable energy management and the need for consumers to be informed about their health choices. The conversation concludes with her aspirations for the future and a call to action for listeners to pursue their passions.

www.youchews.com

Summary

In this episode of the Lifelong Learners Collective Podcast, Dr. John Lewis discusses the importance of brain health and nutrition. He shares his journey from competitive bodybuilding to founding Lewis Nutrition, emphasizing the role of polysaccharides in health. Dr. Lewis highlights his research on Alzheimer's disease, showcasing significant improvements in cognitive function through dietary supplements. He also explains the benefits of polysaccharides, particularly from aloe vera and rice bran, and concludes with essential behaviors for achieving optimal health.

To try out the supplements discussed on the show, go to www.drlewisnutrition.com/ella and get a jumpstart on your mind.

In this conversation, Dr. Glenn Livingston shares his personal journey with food cravings and overeating, discussing the psychological and biological factors that contribute to these issues.

He emphasizes the importance of understanding the reptilian brain's role in cravings, the impact of advertising on food choices, and the necessity of planning and self-control in overcoming overeating.

The discussion also touches on the evaluation of food science and industry practices, providing insights into making healthier choices. In this conversation, Glenn Livingston discusses the psychological and physiological factors that contribute to overeating, particularly during seasonal events. He emphasizes the importance of understanding the triggers of overeating, such as organismic distress and the need for social connection.

Connect with Dr. Glenn Livingston on his website www.DefeatYourCravings.com

Ella reconnects with us after a brief hiatus due to personal health issues and travels. She welcomes guest Mark Connor, a former competitive boxer turned author, who shares his journey of overcoming adversity, exploring spirituality, and the impact of loss on his life. The conversation delves into themes of cultural identity, family values, political polarization, and the importance of love and relationships.

Mark reflects on his father's influence and the significance of maintaining civil discourse in today's divisive climate, ultimately emphasizing the values of love, family, and life in his writing and personal philosophy.

It seems like every Fall, requires a Fall Break for me. I always preach taking time to invest in yourself and the productivity of resting and by golly, I am going to practice it. I can't wait to chat again in a few weeks.

Much Love,

Ella