Episodes

  • N+1: Are Bikes Cheaper Than Therapy?
    Nov 25 2023

    Join us this week as we explore the absurd math behind bike ownership and convincing your spouse that your bike needs another friend. We also highlight a brand new product from Pickpockets that is sure to be the perfect stocking stuffer for your favourite cyclist.

    From the episode:
    @pickpockets_apparel on Instagram 

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    28 mins
  • Navigating Cycling with 20/20 Retro-vision
    Nov 18 2023

    Strap on your helmet and get ready for a hilarious ride through our mishaps and revelations of cycling! This week Hassan and I spill the beans on the things we wish we'd known before embracing two-wheeled madness. From gear essentials to the comical dance of struggling to clip into pedals, we cover the key elements that can make your cycling experience smoother and more enjoyable. 

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    43 mins
  • Making Molehills out of Mountains with Tyrone Siglos
    Nov 10 2023

    This week we chat with Tyrone Siglos, an absolute masochist who likes to ride ultra-endurance gravel events with the least amount of gears possible and the first ever Canadian to do a Triple Everesting. He is one of our most beloved cyclists and outspoken community advocates and we adore him for it. Be sure to follow @tyrone_siglos on Instagram!


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    34 mins
  • The Hunt For Warm Octobrrrrr
    Oct 17 2023

    This week, Sean and Hassan discuss braving the elements during the Brrr months in Vancouver. Find out what keeps them out riding when the weather takes a turn for the worst.

    From the Episode:
    Check out this local company making gear tailored for wet and cold weather riding

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    29 mins
  • Microphone Check 1-2 Who Is This?
    Oct 2 2023

    This week we chat with Lenny Grinder, aka @gravelandpave, to talk about underbiking and micro-dosing the silly stuff. He is a larger than life member of the Loud Crew and can be found high in the mountains on an epic cycling adventure.

    From the episode:
    Follow along on Lenny's adventures
    Lenny on Strava

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    30 mins
  • Seawall, You're My Wonder Wall
    Sep 25 2023

    This week, Hassan and Sean share their experiences riding along Vancouver's well-known Seawall. The longest uninterrupted waterfront path in the world, it spans 28 kilometres and effectively connects residents to various parts of Metro Vancouver and key public transportation areas. It is both a valued piece of infrastructure and a source of many minor annoyances.

    From the episode:
    The Seawall vs Coach Moffat

    Next week we look forward to speaking with @gravelandpave aka Lenny Grinder, to learn about underbiking and shall we say, "elevated" riding. 


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    30 mins
  • R-E-S-P-E-C-T Why Won't You Wave Back To Me?
    Sep 18 2023

    In this week's episode, Hassan and Sean mind their manners as they discuss maintaining  a certain level of decorum when riding a bike. Within the topic of cycling etiquette, they touch on group rides, road safety, and why Sean doesn't like to work on his days off.

    From the episode:
    The Velominati Rules of Cycling
    Evidence of Sean's roadside assistance


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    23 mins
  • Meet the MAMILS
    Sep 11 2023

    Middle-Aged Men In Lycra, or MAMIL for short. They're a fairly common breed in many cities across the globe. Meet two of them in Vancouver, British Columbia, as they navigate their lives in the bike lane.


    From the episode:
    New bike day energy but also needing a rescue two blocks from home
    Cookie Monster in the wild




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    26 mins