We're in the world in full force, ripping off the band-aid, so let's talk about it.  In this episode, we talk about mental health and how it affects the way people of all ages act think feel their way through the world.  

BONUS Touching on how our childhood can carve the way we process our emotions into adulthood and how we perceive subjectively and objectively.  Not everyone has an easy time bouncing back.  Here are some other ways to be more like rubber, not glue.  

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Who Am I?  I am Keyosha. A mentor, motivational speaker, and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life  

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Song suggestion:  Spotify https://open.spotify.com/track/7hfRrdFJgFKK3cJ4rmkecE?si=lVOCJgU3Qz279fw1HHRUGw

 MUSIC https://music.apple.com/ca/album/feel-so-good/315230682?i=315230786