Episodes

  • #186: How To Slow Down (& Why Every Lawyer Needs To Slow Down)

    #186: How To Slow Down (& Why Every Lawyer Needs To Slow Down)
    Jan 28 2025
    Your calendar is so full it looks like an ugly patchwork quilt of overlapping green, orange, blue, red and grey. Jumping from one emergency to another, you always feel rushed. You'd like to slow down, but how? Today, you'll learn: ==> What slowing down really means. ==> The big benefits of slowing down (such as improved sleep, creativity and productivity). ==> How to slow down, starting now (by focusing on just 3 simple things).
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    20 mins
  • #185: Should Lawyers Stick To Legal & Business Topics On LinkedIn?

    #185: Should Lawyers Stick To Legal & Business Topics On LinkedIn?
    Jan 21 2025
    What should lawyers talk about on LinkedIn? Legal and relevant business topics only? Is there a time and place to share more personal things (and how do you do that while keeping things professional)? What about topics that might not be popular? Join me and fellow business coach Jamie Sternberg for a lively discussion on what to talk about (and what you might want to stay away from) on LinkedIn.
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    49 mins
  • #184: Lawyer Impostor Syndrome (Need Not Be A Negative)

    #184: Lawyer Impostor Syndrome (Need Not Be A Negative)
    Jan 14 2025
    I've had impostor syndrome since I was a teenager (meaning: well over 35 years). And although I used to struggle with it mightily, I'm now ok with it even though I sometimes STILL feel like an impostor. Which is what we get into today: how to turn impostor syndrome on its head and embrace it for your benefit.
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    19 mins
  • Episode #183: What Did 2024 Teach Me?

    Episode #183: What Did 2024 Teach Me?
    Jan 7 2025
    In this episode, learn the top lessons Heather learned from 2024 and how you can incorporate them into your life (so that - hopefully - you don't need to learn these lessons the hard way, like Heather did).
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    23 mins
  • #182: Lawyers, Are You Willing?

    #182: Lawyers, Are You Willing?
    Dec 31 2024
    Today's episode is short yet important. It's about asking yourself a powerful question (and - of course - honestly answering it) as you wrap up 2024 and head into the new year. Ask yourself this question. Push yourself out of your comfort zone. Be willing to answer "yes". Not only will you achieve more; you'll have more fun while doing it.
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    9 mins
  • #181: What I Want You To Know (Breast Cancer Lessons - Rewind)

    #181: What I Want You To Know (Breast Cancer Lessons - Rewind)
    Dec 24 2024
    Today we revisit an old episode as we head into the end of the year. Here are the top life lessons I learned, thanks to my breast cancer battle. Lessons you can learn from, too.
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    32 mins
  • #180: Stop Trying To Sell Yourself (Do This Instead)

    #180: Stop Trying To Sell Yourself (Do This Instead)
    Dec 17 2024
    Do you have trouble trying to sell yourself and/or your services because it feels salesy or pushy? You're a lawyer, not a marketing or sales guru. And honestly, you'd prefer not to have to sell. Listen to today's interview with sales and marketing expert Steve Fretzin to discover (1) why selling need not be a bad thing and (2) how to utilize sales-free selling to sell more effectively (and feel good about it).
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    46 mins
  • #179: Top Tool for Lawyer Stress Prevention

    #179: Top Tool for Lawyer Stress Prevention
    Dec 10 2024
    Learn my top tool for reducing, managing and actually preventing stress. Because lots of stress can be prevented. Get my favorite tool - and prompts - for doing that.
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    31 mins