In today’s podcast, Kim continues the conversation on her transformational Mental Freedom process by sharing an 8-step process for changing the narrative of the stories we tell ourselves in our head. If you are interested in being in her next Mental Freedom Group Coaching cohort, you can get on her waitlist here: https://bit.ly/MFCoaching.

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In this podcast, Kim teaches about the words and expressions that once eliminated from your vocabulary will enhance your Mental Freedom practice. There are certain things you wouldn’t say along the path to Mental Freedom. Find out what they are and start your Mental Freedom practice today. If you are interested in Kim’s Mental Freedom Group Coaching program, click on this link: https://therelationshipcenter.biz/coaching/mf-groupcoaching

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In this episode, Kim talks about the two purposes of emotions--one that is your friends, and the other causes trouble in your most important relationships. Learn how to read the first and develop alternative methods to avoid the second. If you are interested in the Mental Freedom Group Coaching program, click on this link: https://therelationshipcenter.biz/coaching/mf-groupcoaching

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In this episode, Kim speaks about the role of coaches as Hope Warriors for their clients. She outlines eight ways coaches can provide hope to their clients until clients learn to have hope themselves. If you want to learn to be a Hope Warrior, check out the coaching programs at www.academyofchoice.com. If you would like to receive coaching from an Academy of Choice Hope Warrior coach, check out the coaching packages at https://therelationshipcenter.biz/coaching/personal-coaching.

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In this session, Kim discusses what coaching is and what it is not. She helps listeners discern the difference between coaching and counseling, and speaks on the benefits of coaching to help you reach your goals. She also outlines her new group coaching program called, Mental Freedom. You can sign up for the wait list for Mental Freedom at bit.ly/MFCoaching.

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In this episode, Kim interviews Choice Theory enthusiast, Sheryl Matwijkiw, from Australia. Most people realize the only person's behavior they can control is their own; that is painstakingly obvious. And yet, we spend most of our days trying to control the behaviors of others. No one is immune--we do this with our friends, co-workers, children, parents and spouses. This behavior typically has two unintended effects. First, it causes the person you are trying to change to double down and dig in deeper with the unwanted behavior and second, it drives a wedge between you and the other person. No one likes to be controlled, nor do they like to learn they are a disappointment. Kim and Sheryl talk about developing a mindset to help you avoid this dangerous behavior.

#Iamstronger #cheatingwife #kindnesscounts #ChooseHappy #controlyourlife #cheatinghusband #healingfromtrauma #griefcoach #trustissues #trustthejourney #forgivenessisfreedom #anxietywarrior #anxietymanagement #relationshiphelp #authorssupportingauthors #speakerlife #diversity #diversityandinclusion #diversitymatters #parenting101 #parentinggoals #parentinghacks #educationconsultant #traumatized #youcanhealyourlife #CoachingforExcellence

Have you ever struggled with weight? Tried everything and felt like nothing was ever going to work? Have you lost the same 10 pounds over and over because right after you lose it, you gain it back again? In this week’s podcast, Kim talks with Denise Daub, a 50-something woman who recently lost 60 pounds on her way to 110 and there is no stopping her! Denise, like you, has struggled with weight her entire adult life. Now that she’s figured it out for herself, she wants to give back by sharing her journey with others so she can help you too. Listen in.

#createyourdestiny #gratitude365 #acceptance #gratitudeattitude #loveyourselffirst #selfcarehacks #timemanagementskills #griefandloss #kindnesswins #leadership101 #takechargeofyourlife #forgivenessiskey #anxietyfree #anxietyanddepression #relationshipissues #relationshipcoach #acountabilitycoach #empowermentcoach #choicesmatter #responsibility #militaryfamilies #authorsofinst #parentingteens #educationUSA #leadershiplessons #ChoosingMeNow