Level Up with Loraine

By: Loraine Tammy
  • Summary

  • Welcome to Level Up with Loraine—a platform for sharing personal & professional development tips and lifestyle content. My core purpose is to inspire people to live authentically in all facets of their life.

    My background is in HR and Psychology. I am a people-enthusiast, self-efficacy & personal development coach who is passionate about helping people from all walks of life become the best version of themselves. In this podcast, I aim to encourage, inspire and teach by sharing nuggets from my mastery and vicarious experiences and those of my guests.

    I am a free-spirited lover of life .... and all things nice! I enjoy reading and traveling, so expect reviews and recommendations in these areas as well.

    © 2025 Level Up with Loraine
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Episodes
  • The 4 Agreements: Simple Truths, Big Impact
    Feb 6 2025

    In this episode, we dive into The Four Agreements by Don Miguel Ruiz four simple yet powerful principles that can transform the way we communicate, love, and navigate relationships. From breaking free of assumptions to learning the power of impeccable words, we explore how these agreements can bring more peace, clarity, and connection into your life. Tune in for real talk on personal freedom and deeper relationships!

    #TheFourAgreements #PersonalGrowth #Relationships #MindsetShift


    Send us a text

    Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions, career guidance or personal coaching requests.

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    17 mins
  • Mastering Emotional Intelligence
    Jan 30 2025

    In this episode, we dive deep into the world of Emotional Intelligence (EI)—what it is, why it matters, and how you can cultivate it to transform your personal and professional life. From understanding your emotions to building stronger relationships, mastering EI is the ultimate tool for thriving in a fast-paced, ever-changing world.

    Join us as we break down the five key components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and explore actionable tips to develop each one. We’ll also discuss the incredible benefits of EI, such as improved communication, better decision-making, and increased resilience.

    Whether you’re looking to lead with compassion, handle conflict gracefully, or simply better understand yourself and others, this episode will equip you with the insights and strategies to take your emotional intelligence to the next level.

    Tune in to discover how mastering EI can unlock your full potential and help you navigate life’s challenges with confidence and clarity.

    Send us a text

    Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions, career guidance or personal coaching requests.

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    20 mins
  • Embracing New Horizons
    Jan 23 2025

    What happens when you step into the unknown and embrace life outside your comfort zone? In this episode i talk about my recent continental move, and all that came with embracing this huge change. We explore the transformative power of pushing past your limits and discovering what you’re truly capable of.

    From conquering fear and self-doubt to experiencing personal growth and uncovering new opportunities, stepping out of your comfort zone can be both challenging and deeply rewarding. We’ll share inspiring stories, practical tips, and mindset shifts to help you take those first brave steps toward the life you’ve always dreamed of.

    Whether it’s moving to a new city, starting a new career, or simply trying something unfamiliar, this episode will motivate you to embrace change, overcome hesitation, and thrive in the face of uncertainty. Tune in to learn how stepping into the unknown can lead to new horizons, deeper self-awareness, and endless possibilities.

    Send us a text

    Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions, career guidance or personal coaching requests.

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    26 mins

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