Are you tired of feeling burnt out after a long day? While hot weather can certainly take a toll on us physically, mental burnout can be just as exhausting, especially in a therapeutic setting. That's why it's important to understand the causes and effects of mental burnout and how it can impact our lives. Join us as we explore this topic in-depth and discover ways to avoid and overcome mental burnout.

Have you ever stopped to consider the powerful impact that medication can have on psychotherapy? It's a topic that's often overlooked, but the truth is, that medication can be a game-changer for those who need it most. In this episode, we'll delve into the different scenarios where medication can be particularly beneficial, as well as explore the duration of treatment that's typically required. This discussion is sure to be both eye-opening and influential - so be sure to tune in and expand your understanding of the critical role of medication in psychotherapy.

Do you want to improve your therapy sessions and build a stronger connection with your therapist? Then self-disclosure is the key. By sharing personal information with your therapist, you can create a more open and honest environment that allows for deeper exploration of your thoughts and emotions. Tune in to know more:)