Sis, let’s get real. In this episode of Let’s Talk Sis, We are diving headfirst into the deep end to unpack the invisible baggage we’ve all been dragging around. Yep, we’re talking trauma – the sneaky, uninvited guest that’s been shaping how we show up (or don’t) in our relationships.

We’re peeling back the layers and asking the big questions: How has your past influenced the way you love, trust, and connect with others? Are you carrying cycles of hurt that aren’t even yours to bear? And most importantly, how can we break free and show up as our whole selves?

Here’s what you’ll hear:

• The not-so-obvious ways trauma sneaks into your friendships, romantic relationships, and even family dynamics. (Spoiler: It’s not always the big stuff.)
• Personal stories from Des and Sa about their own "a-ha" moments in healing and self-awareness. (You know we keep it 100!)
• Practical steps to start recognizing and releasing those subconscious patterns that have been holding you back.

It’s time to confront what’s been lurking in the shadows and reclaim your connections, sis. Because showing up authentically in your relationships starts with showing up for you first.

So grab your tea, your journal, or your favorite snack (we don’t judge), and tune in for a conversation that’s as raw as it is empowering.

Subscribe, Rate, & Share Love what you hear? Don’t keep it to yourself, sis! Hit subscribe, leave us a review, and share this episode with a friend who needs a little healing in her life. Your support keeps us going!

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Youtube: Dear sister, Let’s Talk

This week on Let's Talk Sis, Destiny and Sa are bringing the heat! We're talking all things self—and no, not just the feel-good stuff. Get ready for a REAL breakdown of why self-accountability is non-negotiable, how self-awareness can be your secret weapon, and why self-righteousness might be the thing holding you back.

• Self-Accountability: It's time to own your stuff, sis! Find out why accountability is the key to leveling up.
• Self-Awareness: We’re dropping truth bombs on how knowing yourself can change everything.
• Self-Righteousness: Let’s get real about the dangers of that “holier-than-thou” attitude. Humility, anyone?

Come ready for some truth and transformation, because this episode is all about putting yourself under the spotlight and taking your power back!

Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

Connect with us:

If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

Instagram:

@letstalksisofficial

@dearsister.talks

@itsceline.sa

@_justdestinyy

Youtube: Dear sister, Let’s Talk

In this episode of Let’s Talk Sis, Des and Sa dive headfirst into a topic that has way too much control over women’s lives: the pressure of perfectionism. Society’s expectations for women are relentless—always needing to look flawless, act “correctly,” and, of course, have it all figured out. From the latest body standards to beauty ideals and beyond, it can feel like there’s no room for just being yourself.

Des and Sa take a raw, no-nonsense look at how these unrealistic pressures show up in daily life, especially for women constantly being told how to look, act, and succeed. Together, they peel back the layers on why we’re expected to be all things to all people—and why it’s high time we decide for ourselves what works best.

Through authentic conversation the hosts explore the journey of rebelling against these outdated expectations and choosing to live life on your own terms. Whether it’s saying no to ridiculous beauty standards, standing up to body-shaming culture, or just deciding to do things your way (and not society’s), this episode is all about taking back your power.

Tune in for real talk, laughs, and a little fire in your soul, as they break down why perfection isn’t just unrealistic—it’s exhausting. So grab a seat, get comfortable, and let’s unpack the pressure to be “perfect” in a way that’s as fierce as it is freeing.

Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

Connect with us:

If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

Instagram:

@letstalksisofficial

@dearsister.talks

@itsceline.sa

@_justdestinyy

Youtube: Dear sister, Let’s Talk