• Let's Not Get Salty

  • Aug 18 2020
  • Length: 1 hr and 21 mins
  • Podcast

Let's Not Get Salty

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  • Summary

  • The Big Blokes discuss the impact of sodium in this week's episode. Sodium is a difficult nutrient to get control of in our diets, especially in the U.S., where so many of our dietary options are overloaded with the stuff. Find out how much sodium you should consume, how to lower your intake, and what risks there are from consuming too much of it.
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