Let's Get Trashy about addiction. I talk about what my journey was and how linear addiction can be. This may be triggering for those that are also struggling with addiction.

Love you! Reach out to me: TikTok:@madelynchairez Insta: @maddiechairez Email: letsgettrashy896@gmail.com

This podcast is hosted by ZenCast.fm

The effects of burn out can cause so many issues. It can also make you feel like a failure, but how do you get out this rut? Let's Get Trashy and talk about it!

Reach out to me: TikTok: @madelynchairez Insta: @maddiechairez Email: letsgettrashy896@gmail.com

Fresh Start by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/_fresh-start Music promoted by Audio Library https://youtu.be/XN-tBgJ5CVw

This podcast is hosted by ZenCast.fm

I've been absent for a while and to be honest I've been on a journey. I realized that healing will not always be straight forward and I get down to the nitty gritty about these recent events.

Reach out to me: TikTok: @madelynchairez Insta: @maddiechairez Email: letsgettrashy896@gmail.com

Fresh Start by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/_fresh-start Music promoted by Audio Library https://youtu.be/XN-tBgJ5CVw

This podcast is hosted by ZenCast.fm

Generational Trauma is a pain in the butt! I give you a breakdown about the genetics in trauma and how bad parenting can create generations of trauma! I share how I saw trauma in my grandparents and parents' lives and how it manifested in their lives and in mine. I also introduce a new co-host. Let's break those skeletons out of the closet babes. Love you!

It Didn’t Start with You by Mark Wolynn It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle: Wolynn, Mark: 9781101980385: Amazon.com: Books

Healing your Inner child books I used: Hot Pink Inner Child Shadow Work Journal with 100 prompts for beginners (Spirituality Themed): For spiritual healing, self-acceptance, self-awareness, ... enlightenment, and inner child work.: Amor, Reina: 9798756672343: Amazon.com: Books

Shadow Work Book With 90 Prompts Perfect for Healing Your | Etsy

This podcast is hosted by ZenCast.fm

I’m back! I discuss healing my inner child and cover 4 questions that helped me. I answer them with the hopes that you know you are not alone. Show yourself compassion and love. That child that was not safe is now safe. I also discuss that this is the new format that lets get trashy! Love you guys!

Reach out to me: Insta: @maddiechairez Email: letsgettrashy896@gmail.com

This podcast is hosted by ZenCast.fm