Episodes

  • Let's EAT Ep. 6 "Make it Happen" W/ Gregory Calvin

    Let's EAT Ep. 6 "Make it Happen" W/ Gregory Calvin
    Jan 5 2021
    Gregory Calvin, Owner of G'Nana Pudding, gives us a first hand account of how unexpected tragedy can teach us to appreciate everyday and make our dreams happen. All it takes is the right state of mind and some old fashioned hard work!
    Show More Show Less
    32 mins
  • Let's Eat W/ Cody Swick Ep. 5 "THRIVE" W/ Yesenia Ponce

    Let's Eat W/ Cody Swick Ep. 5 "THRIVE" W/ Yesenia Ponce
    Nov 10 2020
    THRIVE is taking the world by storm and changing so my lives in so many Ways. In this episode, Yesenia Ponce shows us just how easy it is to make THRIVE work for you!!
    Show More Show Less
    28 mins
  • EP4. "THE BLUE ZONE" W/ MIKE KUBINA

    EP4. "THE BLUE ZONE" W/ MIKE KUBINA
    Oct 29 2020
    Our US Military's own, Mike Kubina gives us first hand knowledge on winning the battle with calories, the balance between home life and deployment, and diet knowledge from the blue zones!
    Show More Show Less
    58 mins
  • Let's Eat Ep.3 "Substance is no Substitute" W/ Fred Johnson

    Let's Eat Ep.3 "Substance is no Substitute" W/ Fred Johnson
    Oct 20 2020
    We all have daily vices that get us through out day. But do we really know What's happening to our body's? Trainer and Health Enthusiast Fred Johnson gives us free game how to balance our lifestyle with health and wellness.
    Show More Show Less
    43 mins
  • Let's EAT Ep.2 "Single Momma Strong" W/ Cayse Scott

    Let's EAT Ep.2 "Single Momma Strong" W/ Cayse Scott
    Oct 8 2020
    In Episode 2, Special Guest Cayse Scott gives a realistic perspective on juggling the every day chaos of single motherhood while still finding a way to crush it as an independent Woman!
    Show More Show Less
    44 mins
  • Let's EAT Ep.1 "Beat the G" W/ Willie Senoran Jr

    Let's EAT Ep.1 "Beat the G" W/ Willie Senoran Jr
    Sep 28 2020
    In the kick off episode, special guest Willie Senoran Jr gives you first had game on how to beat Gout! Life moves fast and we all have health concerns, but there is always a way to improve your life!
    Show More Show Less
    39 mins