Hey friend! Join me on a deeply personal journey as I explore some fascinating healing modalities. This episode, we're diving into my recent Emotion Code and Reiki session with the wonderful Teresa Porter. She's an expert in this field, and I've trusted her with my healing process for a while now.

Through this session, I tackled some heavy emotions like depression, failure, and pride, all linked subtly to chronic shoulder pain I've been battling. This isn't just about physical relief—it's about letting go of burdens that aren't mine to carry anymore, affecting everything from how I feel inside to how I interact with the world around me.

You'll get a behind-the-scenes listen to the session itself, from the grounding exercises to the nerve-calming Reiki, and how these alternative methods might just be the key to unlocking some emotional weight you didn’t even know you were holding onto. So, if you're curious about how Emotion Code works or just want to explore new ways to heal and grow, come hang out with me in this episode!

Mathew

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• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
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Resources:

• Teresa Porter on LinkedIn
• Teresa Porter on Instagram
• Teresa’s Sirrine Studio

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/

Additional Credits:

LFPWLI is managed by Sam Robertson

Hey there! Get ready to be inspired by our incredible guest, Monie Wilder, a transformational powerhouse who believes in breaking free from the chains of the past to embrace the future fully.

In this episode, you'll hear:

• The power of learning to trust yourself
• The strength you can gain from listening to your thoughts and allowing yourself to problem solve
• What can happen when you decide to stop being a victim
• Tips for parents on changing generational trauma for their children

In this episode, Mathew, Dr. David Leicken, and Monie examine a transformative journey of self-discovery and resilience. They discuss lessons learned through childhood play, long-distance running, and fitness, highlighting how these experiences shaped a commitment to breaking generational cycles of dysfunction. The conversation explores the profound impact of parental decisions on addressing generational trauma and provides actionable tips for creating an expansive and empowering future for your children. They emphasize the power of voicing your truth, rejecting resentment, and the transformative influence of having a supportive partner who uplifts you.

Monie Wilder's journey is one of resilience, transformation, and determination. Growing up in Phoenix, Arizona, she developed a strong sense of discipline and perseverance through long-distance running, traits that would shape her future. Her path took her through careers in public administration and fitness before she found her true calling in real estate. Along the way, Monie faced challenges that pushed her to grow, ultimately becoming a transitional figure in her own life and lineage. Now a devoted wife, mother, and entrepreneur, Monie’s story is a testament to the power of self-belief, hard work, and the courage to embrace change to build the life she once dreamed of.

“Change can be hard, but it can also be transformative.”

Follow the podcast:

• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
• Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Resources:

• Monie Wilder Website
• Dr. Dave Leicken
• Sailor Moon
• CrossFit

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/

Additional Credits:

• LFPWLI is managed by Sam Robertson

Abundance is a Frequency with Cortney McDermott

In this episode, you'll hear:

• How to identify and align with the frequency of abundance
• Ways to connect with feelings of abundance and worthiness
• Strategies for adopting a positive abundance mindset
• Tools for managing disappointment

In this episode, Mathew and Cortney discuss the concept of abundance, focusing not just on its connection to money and wealth but also on how it manifests in other areas of life. They explore the idea of abundance as a frequency and the importance of granting yourself permission to relax. The discussion highlights how a scarcity mindset can make it challenging to embrace abundance and shares practical strategies for shifting into an abundance mindset. Cortney also offers insightful questions to ask yourself and actionable tools to help you align with abundance, enabling it to work for you rather than against you.

Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.

“A divided mind is unstable in all its ways.”

“Everyone who leaves you should leave you richer than when they found you.”

Follow the podcast:

• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
• Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Resources:

• Ken Honda episode on LFPWLI
• Give yourself permission by Cortney McDermott
• Cortney McDermott Website
• Jim Carry
• Anthony Demello

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/