Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

Today we have the pleasure of chatting with Leah Hope. Leah is a dedicated advocate for health and wellness with a personal journey of recovery. Her journey has been documented on social media in a very courageous way. Leah is deeply focused on consuming more whole and minimally processed foods and joins us to share her incredible story and recovery mindset. Leah shares that she is not just after a smaller body, she’s also after a bigger life!

You can find Leah on her socials: @leahhopehealth on Facebook, TikTok or Instagram

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.