In this insightful episode of the Leading Victory podcast, host Amanda Nicole welcomes guest Suzanne, an expert in emotional healing and Jin Shin Jitsu. Suzanne shares her powerful journey through grief after losing her child to leukemia, and how she developed practices to prioritize joy over fear.

Discover the ancient Japanese healing modality of Jin Shin Jitsu and learn how it can be used to manage anxiety, fear, anger, and sadness. Suzanne explains how each finger corresponds to specific emotions and organ functions, offering listeners practical tools for emotional balance.

Key topics include:
- Overcoming pain and embracing joy in the face of tragedy
- The power of meditation, Jin Shin Jitsu, and breathwork for grounding
- Daily practices for cultivating a positive mindset
- Understanding the CTFAR model for transforming thoughts and emotions
- The importance of slowing down, self-reflection, and gratitude journaling

Don't miss the free workshop on October 16th and 18th to learn more about Suzanne's transformative approach to emotional healing! Find links below to register and download resources mentioned in this episode.

Website: https://suzanneabarron.com/

FB: https://www.facebook.com/suzanne.a.barron

IG: https://www.instagram.com/suzanneandorabarron/

Apple Finding Joy in the Hard: https://podcasts.apple.com/us/podcast/finding-joy-in-the-hard/id1716893853

Spotify: https://open.spotify.com/show/7MuCMEk0LGbfj9bpjx4qI9

Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.

Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.

For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!

Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!

Rising from the Ashes: Embracing Resilience and Self-Love with Lauren

In this episode of 'Leading Victory,' host Amanda Nicole interviews her friend Lauren, a former teacher and gym owner who is now a firefighter, EMT, and competitive CrossFitter. Lauren shares her journey of overcoming a damaging relationship, finding her purpose, and rebuilding her life. She discusses the importance of self-care, setting boundaries, and committing to personal goals. Lauren inspires listeners to embrace their own journeys and the significance of putting themselves first to lead a life of integrity and joy.

00:50 Meet Lauren: A Journey of Resilience
02:06 Finding Positivity and Self-Care
03:28 Overcoming a Toxic Relationship
07:29 The Turning Point: Leaving the Past Behind
14:11 Rebuilding and Finding New Love
18:46 Embracing Authenticity in Relationships
19:24 Journey to Becoming a Firefighter
22:21 Overcoming Personal Struggles
25:07 The Power of Mindset and Action
33:08 Celebrating Small Wins
35:47 Be Your Own Hero
37:43 Final Thoughts and Weekend Challenge

Follow Lauren on Instagram (@fitlo) for updates on her cookbook and journey!

Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.

Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.

For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!

Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!

In this episode of Leading Victory, host Amanda Nicole reflects on the emotional transition of her daughter turning 13 and the broader implications of parenting. She delves into the importance of understanding our habits of thinking, especially how they influence our children. Amanda discusses the significance of integrity, learning from past mistakes, and choosing courage over comfort in our lives. She shares insights gained from personal experiences and references to Brene Brown's work on vulnerability and trust. Amanda encourages listeners to invest in self-awareness, embrace new challenges, and prioritize integrity for the sake of future generations.

To watch Brene Browns Anatomy of Trust Video --> Click Here <--

Thanks for tuning in to the Leading Victory podcast! If you enjoyed this episode, don't forget to subscribe so you never miss out on our inspiring conversations and practical insights.

Want to stay connected and get exclusive content? Sign up for our newsletter at Here. You'll receive bonus tips, early access to special episodes, and updates on upcoming guests.

For daily inspiration and behind-the-scenes glimpses, follow us on Instagram @leadingvictorypodcast or @coach_amanda_nichole. We love hearing from our listeners, so drop us a DM or leave a comment – your feedback helps shape our show!

Remember, every small step counts on your journey to victory. Until next time, keep leading with positivity and purpose!