Special Guest, Andréa Tyniec, from our Toronto Chapter joins us for this thoughtful podcast on self awareness and self compassion.

Tammy and Andréa share their own life experiences dealing with self awareness, the journey they've been on and discoveries they've made. They talk about their families as well as processes that help you to become more self aware and have compassion for yourself in difficult times.

Andréa is a professional violinist and concert creator in Toronto, ON. She believes that music and sound are a particular conduit that can facilitate deep inquiry, and that the concert, the act of coming together to be present and to listen, is a powerful experience that still needs fine tuning to offer an expansive opportunity that transforms us.

Her work is embodying her wholeness in the present moment and inviting others, through sound and music, to do the same.

Tammy & WellWoman Linda Yip discuss the importance of growing from our mistakes, experiments, and feedback as we mature in business, leadership, and relationships.

Admin genius and Chinese Canadian Genealogist: Linda’s superpower is synthesizing info and bringing insights to other people. Linda wears two professional hats: THE ADMIN GAP® brings admin intelligence to entrepreneurs, taking a messy business and smoothing it out until it runs like a purring kitten, and Past Presence, a genealogy business and platform with limitless upside potential. Together these keep her exploring, innovating, creating, and bringing realtime experiences to her services. Linda is like you: making it up as she goes along, finding her passions, and driving those loves into marketable services.

Connecting Authentically with Your Audience (Feminine Leadership Principle #9)

Leane Durand talks with Heather Morrison about the beliefs and habits that hold us back from using our voices to connect with audiences. From public speaking to the world of social media, this skillset it what allows us to reach and impact those who need our work.

Heather Morrison is the president and founder of Deliver Your Best public speaking coaching. Drawing upon her vast experience in front of live audiences, Heather developed tools and strategies that have helped speakers from around the world get over their fear and deliver their best. Heather is an award-winning theatre artist, sought-after MC, and broadcaster. She is known for her work on-air as a backfill radio host and TV weather specialist with CBC. She is also a sideline reporter for both Canada West Football and the CEBL, and has been featured on TSN.

Taheera Fidaali and Tammy Zdunich discuss what it means to live into your values in a sustainable way.

Taheera is the founder of Tula CPA, a forward looking firm whose focus is to support financial management and profitability through strategy consulting, fractional CFO services and monthly group coaching. She is passionate about supporting visionaries with missions that promote the wellbeing of both the people and the planet. She obtained her CA in London UK, at KPMG LLP, working with a diverse set of clients ranging from medium sized to large corporate enterprises. While at the firm, she developed a passion for providing quality customer service and delivering value to her clients. Following this, she spent four years in Toronto working at McCain Foods Limited on their global finance team in a number of different roles. As McCain is a global company, Taheera had the opportunity to travel to over 20 global sites in 12 different countries, learning and sharing best practices from around the world. She also worked on developing a professional development program for the finance team, and mentored student entrepreneurs through a partnership with Enactus Canada.​Taheera's unique global corporate experience results in a skill set that allows her to understand her clients' needs and provide optimal solutions for their success. She is passionate about helping business owners and providing them with the tools they need to succeed.

How to avoid burnout before it happens. The 3 W's to do when you get up in the morning. Navigating hormones, food choices, movement, and the invisible stressors all women pace. You'll learn practical tips you can implement today for free!

https://drmackenzieturner.com/

Dr Mackenzie Turner is a licensed Naturopathic Doctor with a primary focus in women’s hormonal health, fertility and gynaecology with an additional passion for skin health and metabolic health, including weight- management. She strives to create a safe and supportive environment for her patients to openly discuss their health concerns, and work collaboratively with them to develop a treatment plan that aligns with their unique needs and goals. Her mission is to help women of all ages achieve a state of balance, vitality, and resilience, so that they can thrive and live their best lives

https://www.poojaagarwal.com/

https://itsblume.com/products/reishi-hot-cacao?srsltid=AfmBOooqWNv69T9l3AcFjbA6tEAMowrZugipZYf3HjAlRgeypAlrUMNG&selling_plan=7304085601

https://harmonicarts.ca/?utm_medium=cpc&utm_source=google&utm_campaign=search_leadways&gad_source=1&gclid=Cj0KCQjw1Yy5BhD-ARIsAI0RbXZvNR89BZ1TZsaSDGMD7Cr0VOS65D9Td_BjXnXMFPT3nEnn3oa3gIgaAgh8EALw_wcB

Greer and Tammy discuss the trials and temptations of marketing, self promotion, old strategies vs the more modern way, and how it ALL makes us feel!

Greer Francis is a leading expert in brand education, design methodology, and creating iconic brand experiences. https://www.greerfrances.com/

Creative Director, Branding Expert & Trauma-informed Worthiness Coach. She has started 5 businesses over the past decade, ranging from wedding photographer to hosting branding workshops, and has landed where she is most passionate: Supporting people in following their big, bold visions for their life and business. She's a firm believer that you know yourself best and having a beautiful and aligned brand can enhance that.

Resources:

https://www.instagram.com/emilyannebrant/

https://www.simonegraceseol.com/

Jessica Rorison of Métis Roots Outsourcing and Tammy Zdunich, Well Collab Founder, share Feminine Led business tips, resources, and barriers to a successful & sustainable business.

Resources:

https://edpsask.ca/

https://siit.ca/

https://canadadigitalgrant.com/?gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2rV8CLdnkaJITfpg4R9bUL56TcaFrYF3S2v0yqSATHoLXQr7F3GX0saAi4UEALw_wcB

https://www.godigitalsask.ca/

What does it really look like to open a start up? Especially when you don't know what you're doing! Well Collab Founder Tammy Zdunich shares her experiences starting The Well Collab from the ground up with Kimberly Evans host of the Joy Curator Podcast.

What is the Well Collab? How did it start? Learn about Feminine Leadership Principles in our first ever podcast!