Episodes

  • Latina Barbi on Priorities

    Latina Barbi on Priorities
    Jan 12 2025
    My priorities, not yours.
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    21 mins
  • Latina Barbi on APOE4

    Latina Barbi on APOE4
    Oct 23 2024
    Does having APOE4 automatically mean I have to get it? No, no it doesn't.
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    20 mins
  • Latina Barbi on that Little Voice…

    Latina Barbi on that Little Voice…
    Aug 9 2024
    If only we listened to that little voice more often...
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    27 mins
  • Latina Barbi on Struggling

    Latina Barbi on Struggling
    Jun 13 2024
    Super vulnerable post. Almost 4 years at Weight Watchers Lifetime goal...will I make it? Do I need to make it? Is it ok if I don't make it? The struggle is real.
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    16 mins
  • Latina Barbi is 50

    Latina Barbi is 50
    May 8 2024
    I'm 50 now and my birthday month is over...looks like it's time to grow up!
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    17 mins
  • Latina Barbi on a New Decade

    Latina Barbi on a New Decade
    Apr 13 2024
    I'm not wasting time waiting for opportunities to fall into my lap. This next decade is all about taking action and seizing the moment. Goodbye 40's, I'm ready for whatever the 50's bring!
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    23 mins
  • Latina Barbi on Imposter Syndrome

    Latina Barbi on Imposter Syndrome
    Mar 28 2024
    If you're not you, then who are you? The worse thing you can say to me is to "be yourself".
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    24 mins
  • Latina Barbi on Holiday Perspective

    Latina Barbi on Holiday Perspective
    Dec 2 2023
    Happy Holidays! Worried about Holiday weight gain? How about trying a different perspective?
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    8 mins