• Lap 1 – 05: One and Done?

  • Jan 31 2022
  • Length: 59 mins
  • Podcast

Lap 1 – 05: One and Done?

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  • Summary

  • On This Lap Podcast · Lap 1 – 05: One and Done?

    Well, one month is down and eleven more are to go on this lap around the sun. What has host Steve Miller learned, what changes need to take place, what challenges and roadblocks am I facing? Plus, fellow runner Craig Albert joins the podcast. He was training for an ultra marathon before things went a little sideways – what mistakes has he made, and how did he not only recover from them but learn from them? It’s all ahead on this lap.

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