Kurz und knapp gesund - Hormone
Jul 30 2019
Length: 11 mins
Podcast

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Kurz und knapp gesund - Hormone

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Summary
Die Ernährung hat ernorme Auswirkungen auf deine Hormone. In dieser Episode wird erklärt, wie wichtig ein guter Cholesterinspiegel für den Hormonhaushalt ist und welche Rolle die richtige Menge an Aminosäuren (Proteinen) und Kohlenhydraten dabei spielen.

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