Keeping it Real, Mama

By: Kass Mangione
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  • Summary

  • Every parent has a story. When I had my daughter in 2022, I very quickly realized just how hard it is to be a mother, and how important it is to provide a platform for parents to talk about their prenatal, postpartum, and parenting experiences. If there's anything I learned as a mom, it's that you need to give yourself grace. On Grace & Grit, I listen to your stories, from birth experiences and miscarriages to postpartum depression and anxiety to the struggles and joys of toddler parenting. You have a voice; you should be heard. Thanks for following along. Remember: You got this, mamas.
    Kass Mangione
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Children's Audiobooks Parenting & Families Relationships
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Episodes
  • Grace & Grit | Postpartum Anxiety with Maria

    Grace & Grit | Postpartum Anxiety with Maria
    Nov 26 2024

    In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Maria about her experience with PCOS and postpartum anxiety and depression. They also dive into their love of books and how reading helped them during their PPA/PPD experiences.


    Resources:

    https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome

    https://rarediseases.org/organizations/center-for-hope/

    https://www.cdc.gov/mmwr/volumes/69/wr/mm6919a2.htm

    https://www.whattoexpect.com/

    https://www.babycenter.com/

    https://mothertobaby.org/


    Follow Me:

    NEW: BookTok: @kassmangionewrites

    NEW: Substack: https://keepitkassual.substack.com/

    Instagram: @graceandgrit_podcast

    Bookstagram & Writing: @keepitkassual


    Book: "poemspartum: pregnancy, postpartum, motherhood, seasons (growth)": https://www.amazon.com/poemspartum-pregnancy-postpartum-motherhood-seasons/dp/B0D56WDTP8
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    57 mins
  • Grace & Grit | Down Syndrome with Courtney

    Grace & Grit | Down Syndrome with Courtney
    Aug 30 2024

    In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Courtney about her daughter Maddie who has Down syndrome.


    Follow Me:

    Instagram: @graceandgrit_podcast

    Bookstagram & Writing: @keepitkassual

    www.keepitkassual.com


    Follow Maddie's Mascots on Facebook (Maddie's Mascots) and Instagram: @maddies_mascots


    Trigger Warnings: mental health, stress, birth complications, infertility, children with health challenges, children having surgery
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    54 mins
  • Grace & Grit | Adoption with Elissa

    Grace & Grit | Adoption with Elissa
    Jun 4 2024

    In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Elissa about her experience adopting her son.


    Follow Me:

    Instagram: @graceandgrit_podcast

    Bookstagram & Writing: @keepitkassual

    www.keepitkassual.com


    Trigger Warnings: adoption, adoption distruption, postpartum depression, depression, postpartum anxiety, PTSD, trauma
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    55 mins

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