Katnip & Coffee

By: Kat Mahoney
  • Summary

  • Katnip & Coffee is a weekly morning show giving you a playful dose of work+life balance through games, tech, travel, mindfulness and a ton of geekiness. Hosted by Kat Mahoney, a 20+ year mompreneur, content creator, geek and gamer! Follow on Instragram @katnipcoffeeshow
    Katbrat
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Episodes
  • How to Deal With Unexpected Changes in Life
    Oct 3 2022

    Whatever the circumstances are, adjusting to change can be difficult. Every change forces us out of our comfort zones temporarily, and in the face of unexpected change, we are often thrown off-guard. Here’s what you can do when you encounter unexpected changes in life.

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    34 mins
  • Perinatal Mental Health Resiliency Interview
    Sep 22 2022

    Katbrat speaks one on one with Jodi Drake, MA, PMH-C, CReC, about Perinatal Mental Health Resiliency, building awareness, guilty feelings of motherhood, and misinterpretations of happiness after giving birth. Read more about Jodi Drake at http://orlandovoyager.com/interview/conversations-with-jodi-drake/  and you can contact her from her website at www.liftingthefoghealth.com 

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    48 mins
  • Apps for Brain Food
    Sep 6 2022

    Katbrat has been in a brain fog this week. This episode she discusses how apps can help us think clearer, strengthen our memory, and train our brain for better mental health and happier thoughts. 

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    35 mins

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